Why PEA Is A Perfect Alternative To NSAIDs

Posted on Jan 10th 2025

PEA (Palmitoylethanolamide)Many of our products include PEA (palmitoylethanolamide) for its pain-relieving and anti-inflammatory benefits.PEA is naturally produced within the body a … read more

MCT Coconut Oil Vs. Olive Oil

Posted on Jan 10th 2025

I am a board-certified and fellowship-trained orthopedic surgeon who is passionate about helping you live well mentally, physically, and emotionally.Recently, I have been using more MCT … read more

How To Take Tart Cherry Extract

Posted on Jan 10th 2025

Tart cherry extract has a wide range of benefits. It’s most well-known for being used to help alleviate pain associated with gout and arthritis. They also offer many other health benefit … read more

How Alpha-Lipoic Acid Can Help With Diabetes Symptom Management

Posted on Jan 9th 2025

Hi – I’m Dr. Meredith Warner, orthopedic surgeon, functional medicine physician, Air Force veteran, and founder of Well Theory. In my private practice in Louisiana, I treat a substantial … read more

The Best Time To Take Antioxidant Supplements

Posted on Jan 8th 2025

There has been a lot of debate around the best time to take antioxidant supplements. What time of the day is best? Should you take it with a meal?Today we are going to jump into this sub … read more

[Webinar] The Building Blocks Of The Mediterranean Diet

Posted on Jan 8th 2025

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner talked about the effects of inflammation on the body, from oxidative stress to lifes … read more

What Is Low-Grade Inflammation?

Posted on Jan 8th 2025

Low-grade inflammation is a chronic response to diseases, injuries, foreign invaders, etc that produces a steady, low level of inflammation constantly throughout the body. Our human syst … read more

When Is Inflammation Good And Bad?

Posted on Dec 1st 2024

Inflammation is a natural response of the body to harmful stimuli, such as infections or injuries. It is a complex process that involves the immune system, blood vessels, and various che … read more

How Does PEA Reduce Inflammation?

Posted on Dec 1st 2024

Inflammation is a necessary part of life - and not always a bad thing. Without inflammation, we would succumb to diseases like viral infection, bacterial infections, or similar. Without … read more

Free Seminar - State of our food replay - Fritos and Cheetos

Posted on Nov 20th 2024

THE STATE OF OUR FOODIn this webinar hosted by Warner Orthopedics & Wellness, Dr. Meredith Warner explored the history of Fritos and Cheetos, how we switched from natural oils to pro … read more