As an orthopedic surgeon, I have found great value in integrating antioxidants into my practice to improve patients’ overall health and optimize their health and wellness. These molecule … read more

In 2004 Time Magazine reported that chronic inflammation is “The Secret Killer” but many doctors still haven’t caught up. So, why should we care?If you fall and scrape your knee, he … read more

Although there is no “magic pill” that will make you live forever, there are a variety of lifestyle and supplemental changes that you can make to live a longer and healthier life.Researc … read more

Like many of us, you may be worried about your potential for disease, or reducing symptoms and pain associated with a disease you already have.That’s where cellular health comes in. Here … read more

[VIDEO] Oxidative Stress and the Immune SystemDr. Meredith Warner, founder of Well Theory, discusses the effects of oxidative stress on the immune system.IT’S EASY TO GET STUCK IN OLD WA … read more

According to the CDC, about half of all Americans (47%) have at least 1 of 3 key risk factors for heart disease: high blood pressure, high cholesterol, and smoking. Sadly, many health ex … read more

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discusses everything you need to know about optimizing your metabolism.Metabolism is … read more

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discusses everything you need to know about exercise.No matter if you haven’t exerci … read more

Autoimmune conditions tend to ebb and flow. When symptoms increase, they can happen suddenly and severely. When this occurs, it is considered a flare-up. Flare-ups occur when something t … read more

Coenzyme Q10 (CoQ10) is a critical nutrient that plays a vital role in producing energy at the cellular level. It is naturally present in the human body, and its levels decline as we age … read more