Can You Take Too Much Vitamin D?

Jan 10th 2025

Vitamin D intake has many proven health benefits. It’s great for increasing immune health, reducing your risk of heart disease, and even plays a role in normal growth and development of … read more

Can You Avoid Osteoarthritis Surgery?

Posted by Kelsey G on Jan 10th 2025

When it comes to osteoarthritis, the word "surgery" seems like a scary ending on a long road of joint pain and stiffness. It also seems inevitable when discussed with most healthcare pro … read more

Benefits of Regular Liver Detoxification

Posted by Kelsey G on Jan 10th 2025

Your liver is a remarkable organ that plays a pivotal role in maintaining your overall health. It acts as a natural detoxifier, filtering out harmful substances from your bloodstream, br … read more

Brain Support: Why I Take Omega-3 and Resveratrol Daily

Posted by Kelsey on Jan 10th 2025

WHY YOU NEED TO PROTECT YOUR BRAINHi, Dr. Meredith Warner here:For those that don’t know me, I’m an Air Force Veteran and have a private Orthopedic Surgery practice in Baton Rouge, LA.As … read more

Why PEA Is A Perfect Alternative To NSAIDs

Jan 10th 2025

PEA (Palmitoylethanolamide)Many of our products include PEA (palmitoylethanolamide) for its pain-relieving and anti-inflammatory benefits.PEA is naturally produced within the body a … read more

MCT Coconut Oil Vs. Olive Oil

Posted by Kelsey Guerin on Jan 10th 2025

I am a board-certified and fellowship-trained orthopedic surgeon who is passionate about helping you live well mentally, physically, and emotionally.Recently, I have been using more MCT … read more

How To Take Tart Cherry Extract

Posted by Kelsey Guerin on Jan 10th 2025

Tart cherry extract has a wide range of benefits. It’s most well-known for being used to help alleviate pain associated with gout and arthritis. They also offer many other health benefit … read more

How Alpha-Lipoic Acid Can Help With Diabetes Symptom Management

Jan 9th 2025

Hi – I’m Dr. Meredith Warner, orthopedic surgeon, functional medicine physician, Air Force veteran, and founder of Well Theory. In my private practice in Louisiana, I treat a substantial … read more

The Best Time To Take Antioxidant Supplements

Posted by Kelsey Guerin on Jan 8th 2025

There has been a lot of debate around the best time to take antioxidant supplements. What time of the day is best? Should you take it with a meal?Today we are going to jump into this sub … read more

[Webinar] The Building Blocks Of The Mediterranean Diet

Posted by Kelsey Guerin on Jan 8th 2025

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner talked about the effects of inflammation on the body, from oxidative stress to lifes … read more
!