Free Seminar Inflammation Replay

Posted on Feb 23rd 2025

In this webinar, hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner provided a comprehensive overview of inflammation.While inflammation plays a crucia … read more

Resveratrol vs. NSAIDs: A Natural Approach to Knee Osteoarthritis Pain Relief

Posted on Feb 22nd 2025

Knee osteoarthritis (OA), a degenerative joint disease, affects millions worldwide, causing pain, stiffness, and reduced mobility. While non-steroidal anti-inflammatory drugs (NSAIDs) li … read more

Enhancing Balance, Strength, and Bone Health: The Benefits of Tai Chi and Yoga

Posted on Feb 22nd 2025

Maintaining balance, strength, and bone health becomes increasingly important with age. Falls can lead to severe injuries like hip fractures, creating major financial and health burdens. … read more

How Smoking Affects Your Bone Health & What You Can Do About It

Posted on Feb 22nd 2025

When people think about the dangers of smoking, they often focus on lung disease, heart problems, and cancer. However, smoking also significantly impacts bone health, increasing the risk … read more

How Sleep Loss Fuels Inflammation & Harms Your Health

Posted on Feb 22nd 2025

In today's fast-paced world, sleep often takes a backseat to work, social commitments, and other demands. However, skimping on sleep can have significant consequences for your health, pa … read more

Why The Well Theory’s Tart Cherry Extract is Better Than Tart Cherry Juice

Posted on Feb 22nd 2025

Tart cherry extract, derived from nutrient-rich tart cherries, has gained popularity for its anti-inflammatory, muscle recovery, and sleep-enhancing properties. While tart cherry juice i … read more

How to Get Better Sleep: Doctor-Approved Tips for Insomnia and Sleep Problems

Posted on Feb 22nd 2025

Struggling with insomnia or trouble sleeping? You're not alone. Millions of people experience problems sleeping, often feeling frustrated after trying countless sleep meds and remedies w … read more

5 Natural Ways to Overcome Depression - Using Science

Posted on Feb 21st 2025

Depression is a complex and deeply personal struggle that can impact every aspect of your life. Feelings of anxiety, fatigue, loneliness, and hopelessness can leave you feeling worn out … read more

3 Antioxidants for Knee Pain

Posted on Feb 18th 2025

Knee pain can significantly impact your quality of life, making everyday activities challenging. While various treatments are available, many people are exploring natural options to mana … read more

Melatonin May Help Lower the Risk of Age-Related Macular Degeneration (AMD)

Posted on Feb 12th 2025

Age-Related Macular Degeneration (AMD) is a common eye condition that many older adults face, often leading to vision loss and making everyday activities like reading or driving more cha … read more