Our knees are one of the most important joints in our body. The knee may experience some of the highest amounts of stress when compared to other joints in the body thus making knee injur … read more

WHAT IS INFLAMMATION?Inflammation is natural – it’s a process through which the immune system protects the body and is usually a good thing. Inflammation that is good is often fast-actin … read more

[VIDEO] CoQ10: The Perfect Supplement For Muscle Pain“Anyone on statins should also be on CoQ10, in my opinion.”Statins like Crestor are prescribed to reduce cholesterol levels. However, … read more

Menopause is a normal phase of life that occurs at the end of menstrual cycles when ovulation stops. The hormones estrogen and progesterone decline and cause a bit of havoc throughout th … read more

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discussed everything you need to know about inflammation.Inflammation isn’t nec … read more

TURMERIC IN ANCIENT PRACTICEYou may recognize turmeric in the spice aisle at the grocery store, but its value in medicine can be traced back around 3,000 or 4,000 years to ancient India. … read more

Migraines are severe, often debilitating headaches that can be hard to predict and manage. Most migraine sufferers will manage migraine pain with over-the-counter or prescription NSAIDs … read more

A migraine is a severe headache often associated with nausea, vision impairment, and sensitivity to light and sound. The associated symptoms that often accompany the head pain are called … read more

Schisandra berry is an adaptogenic antioxidant superfood! It has been used in ancient Asian and Russian traditional medicine for centuries. Modern scientific studies have found that schi … read more

WHAT IS ALTERNATIVE HEALTH?Alternative health is defined by the use of non-conventional medicine in terms of modern Western medicine. These alternatives have ancient roots most commonly … read more