Below, you’ll find key takeaways from the event, plus expert recommendations to help you naturally support hormone balance, reduce inflammation, and improve your joint, bone, and metabolic health
How Hormones Impact Bone & Joint Health
How Hormones Impact Bone & Joint Health
Dr. Warner explains the powerful connection between hormones and your orthopedic wellness. Learn how imbalances in estrogen, testosterone, cortisol, and thyroid hormones can impact:
- Bone density & fracture risk
- Joint pain & inflammation
- Muscle strength & recovery
Hormones, Pain, & Recovery: What You Need to Know
Hormones, Pain, & Recovery: What You Need to Know
Hormonal shifts affect more than just energy and mood—they also influence:
- Chronic pain levels
- Weight changes & metabolism
- Your body’s ability to heal after injury or surgery
Get Dr. Warner’s expert tips on managing these changes and optimizing your orthopedic wellness at every stage of life.
Support Hormone Balance & Orthopedic Health Naturally
Dr. Warner recommends supplements that provide targeted nutrition to help balance hormones, reduce inflammation, and support joint, brain, and metabolic health.
Recommended Supplements for Hormone Support:
Supports energy production, mood balance, and nerve health—ideal for anyone dealing with hormone-related fatigue or stress.
Promotes joint strength and reduces inflammation—perfect for those dealing with hormone-driven joint pain or mobility issues.
Supports brain health, cardiovascular function, and inflammatory balance—essential for those seeking whole-body hormone support.
Enhances mental clarity and combats fatigue—great for hormonal brain fog or low energy.
Healing Redefined by Dr. Meredith Warner
Dr. Meredith Warner is the creator of Well Theory and The Healing Sole. She is a board-certified Orthopedic Surgeon and Air Force Veteran.
She is on a mission to disrupt traditional medicine practices and promote betterment physically, spiritually and mentally to many more people. She advocates for wellness and functional health over big pharma so more people can age vibrantly with more function and less pain.
At Well Theory, Our surgeon-designed products are FDA Registered and formulated to help people:
- Manage the symptoms of musculoskeletal pain
- Recover vibrantly from orthopedic related surgeries
- Fill the gaps in our daily diets
- Manage pain associated with inflammation