Why this Orthopedic Surgeon recommends Restful Sleep Gummy

Hi, Dr. Meredith Warner here:


Let me give a quick introduction before we dive into the details about Restful Sleep Gummy. I am an orthopedic surgeon, Air Force veteran, and founder of Well Theory.


The supplements I make for Well Theory are the same supplements I’ve recommended to my patients for years. I want them, and now you, to experience the functional and lifestyle improvements that come with the right diet, exercise and supplement nutrition.


With every Well Theory product I create, I’m able to share these solutions with more people, and not just my patients.


Dr. Meredith Warner, Orthopedic Surgeon

Drift Into Deep, Restful Sleep - Naturally

If you’ve ever spent the night tossing and turning, watching the clock tick later and later, you know how exhausting it can be to wake up feeling more tired than when you went to bed. Quality sleep is the foundation of good health - yet so many of us struggle to get it

That’s why Dr. Meredith Warner created Restful Sleep Gummies - a gentle, natural way to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.


These gummies are designed to support your body’s natural sleep cycle without grogginess the next day. Whether you’re dealing with occasional stress, travel-related sleep disruptions, or simply want to get back on track with a healthy bedtime routine, this is your nightly helper in a tasty, easy-to-take gummy.

Restful Sleep: Why Better Sleep Matters

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Sleep isn’t just “rest.” It’s your body’s time to repair, recharge, and reset. Getting the recommended 7–9 hours of quality sleep each night can help:

  • Boost your mood and mental clarity
  • Support a healthy immune system
  • Improve focus and productivity
  • Promote healthy weight management
  • Reduce feelings of stress and fatigue

When you sleep better, everything in your day improves — from your energy levels to your patience to your overall well-being.


Surgeon-Formulated Using Ingredients
From The Purest Sources

Our surgeon-formulated Restful Sleep Gummy Formulation is ideal for those looking to regulate their sleep patterns and wake up refreshed and restored.

Tart Cherry Extract

ANTIOXIDANT SUPPORT

The anthocyanins within Tart Cherry Extract are powerfully antioxidant, helping to reduce free radical damage in the muscles, joints, and connective tissues for better function with less pain + inflammation.


This extract supports your body as it naturally removes free radicals while you’re at rest, leaving you with less inflammation, better energy, and more clarity when you start your day.

750 mg

Melatonin

REGULATES SLEEP PATTERNS

Your body produces melatonin as the sun goes down to prepare you for restful sleep. With our modern lifestyles, avoiding artificial light from phone screens, computers, and more can disrupt your natural circadian rhythms.


Taking melatonin as a supplement helps promote balance in your sleep-wake cycles.

5 mg

Chamomile Extract

SOOTHING + ANTI-INFLAMMATORY EFFECTS

Chamomile Tea is a popular remedy for sleepless nights, but its benefits go beyond improving sleep quality. Chamomile Extract has long been used for its antioxidant benefits to soothe inflammation and pain throughout the body.


It’s also a great option for soothing anxious thoughts that may keep you awake at night.

6 mg

GABA

PROMOTING RESTFUL SLEEP

This neurotransmitter has been shown to be extremely effective at easing anxiousness, racing thoughts, and promoting restful, uninterrupted sleep.


When taken with Tart Cherry Extract and Melatonin, GABA fills in a key piece of the puzzle to help you fall asleep quickly and enjoy the rejuvenating benefits of high-quality rest.

100 mg

The Benefits of Restful Sleep Gummies

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  • Helps you relax before bedtime – Calms your mind and body so you can transition naturally into sleep.
  • Encourages a full night’s rest – Supports staying asleep so you can cycle through all stages of restorative sleep.
  • Wake up refreshed – No grogginess or “sleep hangover” in the morning.
  • Easy to take – Tastes great, no pills or messy powders.

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