Supplement Guide:  Why This Surgeon Recommends Pterostilbene

Why This Orthopedic Surgeon Recommends PEA

Hi, Dr. Meredith Warner here:


Let me give a quick introduction before we dive into the details about the PEA (Palmitoylethanolamide) Supplement. I am an orthopedic surgeon, Air Force veteran, and founder of Well Theory.


The supplements I make for Well Theory are the same supplements I’ve recommended to my patients for years. I want them, and now you, to experience the functional and lifestyle improvements that come with the right diet, exercise, and supplemented nutrition.


With every Well Theory product I develop, I have the opportunity to extend these solutions beyond my patients to a broader audience. I personally use and endorse these supplements, recommending them to my own family and friends as well.

PEA Supplement


I’ve included PEA (Palmitoylethanolamide) in our Well Theory lineup because it offers a gentler, more dependable alternative to traditional pain relievers. Unlike NSAIDs, which often cause stomach issues with prolonged use, our PEA supplement provides effective relief without the harsh side effects, helping you navigate your day with comfort and confidence.

“PEA is naturally produced by the body as a repair mechanism when you are experiencing increased stress, pain, and inflammation. It is a simple fatty acid amide compound that is considered part of the endocannabinoid family, the same category as CBD. When taken as a supplement, PEA provides powerful relief without harmful side effects. This is a great, natural alternative for NSAIDs!”

Dr. Meredith Warner, Orthopedic Surgeon

PEA (Palmitoylethanolamide)

This daily PEA Supplement can help you find natural relief from joint and muscle pain. Because it’s naturally produced in the body, this is an excellent, holistic alternative to over-the-counter pain relievers.


With simple inflammation reduction and antioxidant supplementation, the body is better equipped to fight off pain, swelling and oxidative stress.

HEALTH GOAL #1

MUSCLE & JOINT PAIN RELIEF

PEA is a great option for recovering after exercise or a long day at work. Take as needed to promote pain and inflammation relief throughout your musculoskeletal systems.

HEALTH GOAL #2

NATURAL ALTERNATIVE TO NSAIDs

PEA is a natural anti-inflammatory and pain reliever. Use up to 1200mg a day to relieve minor aches and discomfort, without the side effects of over-the-counter pain relievers.

HEALTH GOAL #3

NEUROPATHIC (NERVE) PAIN

PEA has been shown to work as a natural pain killer, even for nerve pain. By binding to receptors within cells, PEA can inhibit inflammation and pain signals, providing much-needed relief without the side effects commonly associated with pharmaceutical painkillers.

PEA Supplement

Nerve Pain Support + Recovery + Protection

Your body naturally produces PEA on-demand in response to pain, discomfort, and swelling – to reduce damage from pain and inflammation over time.


Palmitoylethanolamide, or PEA, is naturally produced within the body and is also found in foods like egg yolk, soy lecithin, and peanuts. This fatty acid amide binds to receptors within cells in response to pain.


PEA supports muscle recovery, inhibits pain and discomfort and helps support damaged tissues.

Top Pick Pterostilbene: Supplement Guide

How to get results with natural medicine

1. Have a mindset of wellness over time: Don’t Expect It To Feel Like A Synthetic Drug. The timeline for better health with natural medicine is longer than with synthetic pharmaceuticals.


2. Addressing Root Cause: Natural remedies attempt to address the root causes, or the cellular beginnings of a given problem, pain, or inflammation. Naturally, this will take a bit longer and be less noticeable initially. But the results are wonderful.


3. Few Known Side Effects: My Well Theory products are formulated with higher doses of plant-based ingredients to deliver steady results over time – without the harmful side effects found in traditional pharmaceutical applications.


4. Get Blood Work Done: There are inflammatory markers you can check to determine your progress.


5. I Take Everything We Make: I wholeheartedly believe in the power of natural supplements.