Multiple Sclerosis (MS) is an autoimmune, inflammatory disorder associated with chronic low-grade inflammation. When you have MS, your immune system turns against your own body – eating … read more

Dr. Meredith Warner Here,These days, most of us are not getting the vital nutrients we need from our diets and lifestyle habits. These vitamin deficiencies may seem small but can build u … read more

What Is PEA and How Does It Work?Palmitoylethanolamide (PEA) is a natural and powerful way to manage pain, inflammation, and damage from oxidative stress. PEA is made in a similar way in … read more

At Well Theory, we're here to help you live a life with less pain, less inflammation, and better overall wellness. We know that the root cause of many lifestyle diseases is inflammation, … read more

Here's How to Tell You're Experiencing Oxidative Stress:Oxidation is what occurs when your body metabolizes oxygen to use it in its natural processes. When you breathe in, your cells use … read more

Imagine this –You are suffering from pain and inflammation in your feet, most notably in your big toe. This pain can be moderate to severe and come on suddenly, wracking you with hot, st … read more

Dr. Warner here –Why am I passionate about using eucalyptus as a powerful pain reliever?The reason is simple – I love Koalas!Just kidding. Although Koala bears do eat a lot of eucalyptus … read more

Heel pain is very common. This pain is disabling and is from heel spurs, inflamed tissues or degenerating tissues in the foot. The pain is felt on the bottom of the heel, mostly on the i … read more

ORTHOPEDICS AND WELLNESS: HOW VITAMIN C IS THOUGHT TO REVERSE HEART DISEASEI must first give credit to Dr. Linus Pauling, the first major supporter of vitamin C as an everyday health enh … read more

Reduce Orthopedic Arthritis Pain With A Few Simple ExercisesYou can do orthopedic exercises for yourself at home – and reduce your arthritis pain safely and effectively. The following ex … read more