For the treatment of severe obesity, type 2 diabetes mellitus and other chronic non-communicable conditions, low-carbohydrate diets (or “ketogenic diets”) have been a mainstay of recomme … read more

[VIDEO] HERE'S WHY YOU NEED TO ADDRESS CHRONIC INFLAMMATION“In my years of clinical practice, I’ve learned that the root cause of many diseases is unchecked, chronic inflammation.”Chroni … read more

Chronic inflammation is a type of slow, long-term and damaging inflammation that lasts for a prolonged period of time. It may last from several months, up to many years – and you may not … read more

Gout is a sophisticated form of arthritis, one that’s characterized by the quick and severe waves of pain, tenderness, and redness – often in the big toe.It can subside, bringing days wi … read more

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner talked about the effects of oxidative stress on the body, like fatigue, restles … read more

[VIDEO] Support Your Immune Health - Naturally!Dr. Meredith Warner’s new Herbal Immunity Defense multi contains pure ingredients like Echinacea, Elderberry, Olive Leaf Extract, Quercetin … read more

Hi, Dr. Meredith Warner here-Today, I’d like to talk about oxidative stress – what it is, and how it affects your health. A lot of foods, supplements, and more are advertised as “antioxi … read more

As flu season approaches, you might start wondering how to prepare yourself for it. One method is to have your yearly flu shot of course, but there are a few other key ways you can impro … read more

At Well Theory, we strive to find and share natural ways you can live well – with better health, more mobility, less stress, and better overall wellness.There are many ways you can impro … read more

Cognitive decline occurs most commonly in older adults. Symptoms of cognitive decline include impairments in normal brain function abilities such as memory, awareness, judgment, and ment … read more