If you’re concerned about your heart health, blood glucose levels, reducing symptoms of polycystic ovary syndrome (PCOS), weight loss, or aging, you’ll want to know more about berberine. … read more

NMN (Nicotinamide Mononucleotide) has become more and more prominent in the field of longevity research and supplementation for a variety of reasons including its ability to facilitate D … read more

WHAT ARE FREE RADICALS?Free radicals are the result of the body’s natural oxidative process, and the byproduct of the foods we eat or exposure to toxins like cigarette smoke, excessive s … read more

As humans age, the body typically loses the ability to repair cellular damage which builds up as time passes, leading to declines in function throughout the entire body. More and more in … read more

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discussed everything you need to know about longevity.Learn about the science b … read more

Often, diseases like arthritis, cancer, dementia, diabetes, and more are associated with aging. We tend to view these diseases as inevitable, something we’ll just have to live with.We do … read more

There are a number of conditions related to joint pain – arthritis, bursitis, tendon damage, and nerve irritation are some. Any of these can lead to pain in joints throughout your body a … read more

Joint pain can come from a number of sources and covers a variety of different conditions. The ‘joint’ includes many different structures, each with important functions. Perhaps the most … read more

OUR DAILY CHOICES IMPACT THE AGING PROCESSWe typically have negative associations with getting older – slowing down, new aches and pains, worry about disease, or spending less time with … read more

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discussed everything you need to know about knee pain.There are a variety of th … read more