[VIDEO] Studies On InflammationChronic inflammation can wreak havoc on your health and mobility.Dr. Warner discusses various studies on inflammation and its impact on your body. IT’ … read more

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discussed everything you need to know about fibromyalgia pain.There is only one bloo … read more

Muscle pain can interfere with your mobility and ability to carry out daily tasks. Muscle usually is about 45% of a man’s weight and 35% of a woman’s weight. Muscle is a large part of yo … read more

If you suffer from fibromyalgia, you aren’t alone. This chronic condition affects millions of Americans, causing widespread pain throughout the body.It’s also important to know that ther … read more

Berberine is a natural supplement found in a variety of plants like the European barberry, goldenseal, goldthread, Oregon grape, philodendron, and tree turmeric. It has been used in trad … read more

WHAT IS MEDITATION?Meditation is a practice of focused, mindful breathing that can help calm the mind and body. It actually allows one to gain a healthy perspective about life through im … read more

For the majority of history, there have been people looking for the answer to immortality. While this is still an unachievable goal, scientists have begun to start cracking the biologica … read more

[VIDEO] Preventing OsteoarthritisOsteoarthritis can impact your mobility, making daily tasks difficult.Dr. Meredith Warner discusses ways you can prevent osteoarthritis. IT’S EASY T … read more

If you’re reading this, then you’re likely human, and if you’re a human, you probably have a habit you’d like to break or make.However, forming habits and routines can be difficult, espe … read more

There is a commonly shared belief that aging as we get older is inevitable. However, we don’t ascribe to that belief here at Well Theory. Aging is a term that too often denotes frailty, … read more