Your mitochondria are vital to your cell health and energy. So, when they aren’t performing at their best, you won’t either.WHAT ARE MITOCHONDRIA?You likely learned about mitochondria in … read more

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discussed everything you need to know about tendinitis.Tendinitis is the inflammatio … read more

You’ve likely reached for a bottle of Tylenol at some point in your life. Whether you’ve used it for fever, muscle aches, joint pain or anything else, we’d encourage you to understand th … read more

Tendinitis is defined by inflammation or irritation of any tendon in the body. Tendons are the thick fibrous cords of tissue that connect muscles to bones. Tendinitis can occur in any te … read more

When inflammation sets in many of us will go for a common NSAID (non-steroidal anti-inflammatory) like Ibuprofen or Advil. What a lot of people don’t know is that NSAIDs have some nasty … read more

Both type-1 and type-2 diabetes have the same early signs. Whether your body is unable to produce insulin (Type-1) or your body is unable to process the insulin your body does make (Type … read more

Insulin resistance is estimated to affect at least one-third of the American population. It is also referred to as metabolic syndrome. Metabolic syndrome is basically a collection of ris … read more

If you’re concerned about your heart health, blood glucose levels, reducing symptoms of polycystic ovary syndrome (PCOS), weight loss, or aging, you’ll want to know more about berberine. … read more

NMN (Nicotinamide Mononucleotide) has become more and more prominent in the field of longevity research and supplementation for a variety of reasons including its ability to facilitate D … read more

WHAT ARE FREE RADICALS?Free radicals are the result of the body’s natural oxidative process, and the byproduct of the foods we eat or exposure to toxins like cigarette smoke, excessive s … read more