[VIDEO] What Dr. Warner Doesn't Like About DietsDr. Warner shares the pitfalls of dieting, and what she doesn’t like about diets. However, she is a big advocate for the Mediterranean Die … read more

[VIDEO] How Are Metabolic Syndrome and Inflammation Connected?Dr. Meredith Warner, founder of Well Theory, explains the connection between metabolic syndrome and chronic inflammation.Wel … read more

If you’re experiencing pain in your peripheral nervous system (PNS), then peripheral nerve stimulation may be beneficial for reducing chronic pain or discomfort, without the use of opioi … read more

[VIDEO] Natural Neuropathy ReliefOrthopedic surgeon and founder of Well Theory, Dr. Meredith Warner discusses nerve pain. In this episode our miniseries, she goes over natural methods fo … read more

[VIDEO] What Do White Blood Cells Do?Dr. Meredith Warner, founder of Well Theory, talks about the importance of white blood cells and how they work within the body.Well Theory features s … read more

Over the last few decades, rates of autoimmune diseases have been on the rise. It’s believed they impact about 20 percent of the U.S. population, and an estimated 80 percent of those wit … read more

Losing weight can often be seen as a daunting and challenging task, but the benefits of shedding excess pounds go far beyond just improving physical appearance. In fact, weight loss can … read more

Most people have experienced the struggle of trying to lose weight. There are so many different healthy habits that can contribute to a successful weight loss journey. Everyone seems to … read more

[VIDEO] What's The Most Important Part of a Diet?Dr. Warner shares what matters the most when it comes to diets. She’s a big advocate for the Mediterranean Diet.IT’S EASY TO GET STUCK IN … read more

Inflammation is a natural reaction from your immune system to fight injury or foreign bodies, like bacteria or viruses. It is generally thought to mean a localized redness, swelling, hea … read more