What You Need To Know About Sugar, Joints & Your Metabolism
Metabolism is the chemical process in which the body converts foods into energy. This is one of the most important bodily processes needed for life. Unfortunately, these chemical reactions that take place in these metabolic pathways are easily interrupted causing metabolic disfunction.
About 1 in 3 adults are predicted to have metabolic syndrome. Metabolic Syndrome is a group of abnormalities that affect metabolic function and health that have the potential to result in serios life threatening conditions if left unmanaged.
Metabolic syndrome is diagnose when someone meets 3 or more criteria:
- HDL less than 40mg/dl for men or 50 mg/dl for women
- Fasting blood glucose greater than 100 mg/dl
- Triglycerides level above 150 mg/dl
- Blood pressure of 130/85 mm Hg or higher
- Waistline of 40 inches + for men or 35 inches + for women
4 Common Symptoms of Metabolic Syndrome
Diabetes
One of the most prominent symptoms of metabolic syndrome is insulin resistance which if left unchecked can progress into prediabetes and diabetes. In this scenario the body is unable to efficiently make use of insulin to break down glucose in the body into useable energy.
High Blood Pressure
Blood pressure of 130/85 mm HG or higher is a defining factor of metabolic syndrome. Maintaining a high blood pressure level for an extended period of time puts you at a higher risk of suffering from a cardiovascular event like heart attack or stroke.
Joint Pain
Metabolic syndrome and high glucose are leading causes of pain that no one thinks about. Sugar destroys your body by increasing inflammation, turning joints into achy messes.
Liver Disease
Metabolic syndrome increases the chances of developing Non-Alcoholic Fatty Liver Disease. Metabolic markers includes triglyceride. Metabolic syndrome can cause an accumulation of triglycerides – extra calories your body doesn’t need.
WHAT ARE YOUR NEXT STEPS FOR IMPROVING METABOLIC HEALTH?
AT WELL THEORY, OUR GOAL IS TO HELP YOU CURATE A LIFE LIVED WELL – IN A LASTING, HOLISTIC WAY.
AT WELL THEORY, OUR GOAL IS TO HELP YOU CURATE A LIFE LIVED WELL – IN A LASTING, HOLISTIC WAY.
Daily Exercise can help improve your insulin sensitivity, blood pressure, and cholesterol levels. Aerobic exercise, also known as cardio exercises like walking, running, swimming, and cycling stimulates breathing and heart rate. It is recommended to get approximately 150 minutes of aerobic exercise every week.
Many health care professionals recommend a Mediterranean Diet for those diagnosed with metabolic syndrome and those at risk of developing metabolic syndrome. This diet consists of minimally processed foods, fresh fruits, vegetables, lean meats, and healthy fats like olive oil.
Insomnia has been found to be a risk factor for developing metabolic syndrome. Keeping a sleeping habit that has you sleeping between 6-8 hours is optimal for metabolic health. Studies have shown that sleeping less than 6 hours and more than 8 hours can increase the risk of metabolic conditions and diseases.
Dr. Warner’s Well Theory has a variety of different supplements and multivitamins available that can help you optimize your metabolic health including Berberine, Alpha-Lipoic Acid, & Daily B-Complex Gummies.
THE BEST SUPPLEMENTS FOR NATURAL RELIEF
IT’S EASY TO GET STUCK IN OLD WAYS OF LIVING. IT’S TIME TO MAKE ROOM FOR NATURAL RELIEF FROM DIABETES SYMPTOMS.
Berberine
Unlock Optimal Aging Benefits Of AMPK Activation
Berberine HCl mimics the diabetic drug Metformin. It increases sensitivity to insulin to reduce blood glucose levels in those with type 2 Diabetes. Glucose in the blood is better absorbed and process for energy.
OMEGA-3
Diabetes + Nerve Pain + Heart Health + Mood
Our Omega-3 Softgels are highly anti-inflammatory, which can prevent or reduce low-grade chronic inflammation throughout the body. Move away from stiff and aching joints, while boosting your brain health!
Omega-3 can improve blood flow to the brain, reducing your risk for cognitive decline. It’s also shown to smooth out mood swings and reduce symptoms of depression!
RESVERATROL
Resveratrol is a part of our Longevity Series for a reason! Resveratrol boosts AMPK production, therefore improving energy levels and mitochondrial health! This can potentially reduce aging at the cellular level, while it provides anti-inflammatory benefits throughout the body!
These anti-inflammatory benefits can reduce your risk of age-related diseases, along with cardiovascular disease, arthritis, dementia, and more!
Turmeric, Garlic and PEA
Highly absorbable & unique formulation with clinically studied ingredients to improve joint health, decrease joint discomfort, reduce pain, elevate brain health, and boost energy levels.
- Unique Formulation: PEA Added For Pain Relief
- Alternative to NSAIDs: Fight Joint Pain
- Enhance Wellness: Protect From Joint Damage
- Improve Mobility: Relieve Inflammation
- Support Overall Health: Powerful Antioxidant Benefits
TART CHERRY EXTRACT
Our daily Tart Cherry Supplement can help you to find natural relief from joint and muscle pain.
With simple inflammation reduction and antioxidant supplementation, the body is better equipped to fight off pain and swelling.
You Can Take Steps To Improve Your Overall Health Today.
Find natural, lasting relief with Well Theory.
Find natural, lasting relief with Well Theory.
Well Theory: Founded To Support Your Health Goals
Dr. Warner founded Well Theory according to her beliefs about functional medicine, or functional wellness, verses conventional medicine.
Dr. Warner founded Well Theory according to her beliefs about functional medicine, or functional wellness, verses conventional medicine.
Take Charge Of Your Health With Well Theory
Conventional medicine often overlooks holistic, long-term lifestyle changes in favor of prescribing heavy pharmaceuticals, recommending harsh and invasive treatments like surgeries, and more in an attempt to stop pain or disease as it occurs.
Find Wellness Alternatives That Work – For You.
I think we all know that conventional and modern medicine is reactionary and piecemeal, whereas good medicine should be proactive and encompass the whole of you and your body’s systems.
How We Support You On Your Wellness Journey:
Functional healing focuses more on supporting an already healthy lifestyle – or adapting routines to create a healthier way of living – instead of merely responding to illness and injury with treatments designed to only address symptoms.
At Well Theory, we believe that you are ultimately in charge of accomplishing your health goals. We just give you the tools and resources you need to get started towards a path to better overall wellness.
We believe that you should be empowered in your health journey.
Take The First Step Towards A Life Lived Well:
NATURAL PAIN RELIEF IS POSSIBLE
Dr. Warner encourages you to make an empowered choice. Self-treat your pain at home, first, with natural options that fit into your lifestyle.
Dr. Warner encourages you to make an empowered choice. Self-treat your pain at home, first, with natural options that fit into your lifestyle.
Our Goal For You:
Ultimately, your body has the tools it needs to self-heal and treat problems. We simply seek to enhance those natural abilities.
Our products and resources are all designed to be worked seamlessly into your healthy lifestyle.
No doctor’s appointments, no expensive pharmaceuticals, no troubling side effects – just natural options that actually work.