
3 Antioxidants for Knee Pain
Understanding Knee Pain
Knee pain can arise from various causes, including osteoarthritis, injuries, and inflammation. These conditions often lead to:
Cartilage breakdown
Inflammation in and around the joint
Muscle soreness and stiffness
Reduced mobility
The Antioxidant Trio for Knee Pain Relief
Let's explore how each of these antioxidants can contribute to knee pain relief:
1. Joint Health Multi: A Comprehensive Foundation
Our Joint Health Multi is designed to provide targeted support for joint function and overall mobility. This physician-formulated supplement includes Turmeric Root with Curcumin (95% Curcuminoids), Ginger Root Extract, Palmitoylethanolamide (PEA), and Piperine, all carefully selected for their anti-inflammatory and pain-relieving properties.

Turmeric & Curcumin (95% Curcuminoids): Well-known for its powerful antioxidant and anti-inflammatory effects, curcumin helps combat joint discomfort and stiffness.
Ginger Root Extract: Supports joint mobility and helps reduce inflammation, making it a natural ally in relieving pain.
Palmitoylethanolamide (PEA): A compound that works at the cellular level to reduce chronic pain and inflammation.
Piperine: Enhances the absorption of curcumin, maximizing its effectiveness in supporting joint health.
2. Tart Cherry Extract: Targeting Inflammation and Muscle Soreness

Key benefits of Tart Cherry Extract for knee pain include:
Reducing Inflammation: Anthocyanins in tart cherry extract can inhibit cyclo-oxygenase (COX) enzymes, which play a key role in inflammation. By reducing pro-inflammatory cytokines, tart cherry extract helps alleviate joint pain and swelling.
Alleviating Muscle Soreness: Studies have shown that tart cherry extract can reduce muscle pain and soreness, making it beneficial for those experiencing post-exercise or activity-related knee discomfort.
Supporting Joint Health: Tart cherry extract may also support overall joint health by neutralizing harmful free radicals and protecting cells from damage.
Research suggests that a daily intake of around 400mg of concentrated tart cherry extract in tablets or capsules can be effective. Our capsules are 1500mg.
3. CBD Products: Powerful Pain Relief and Antioxidant Effects

Key benefits of CBD for knee pain include:
Pain Relief: CBD can modulate pain signals, providing relief from various types of knee pain, including neuropathic and arthritis pain.
Anti-Inflammatory Action: CBD exhibits anti-inflammatory properties by modulating signaling pathways involved in inflammation. This can help reduce swelling and discomfort in the knee joint.
Antioxidant Protection: CBD acts as a powerful antioxidant, neutralizing free radicals and protecting cells from oxidative stress. This is particularly important in chronic conditions like osteoarthritis, where oxidative stress contributes to joint damage.
Neuroprotective Properties: CBD acts as a neuroprotectant and antioxidant.
CBD enhances natural abilities to fight off radical oxygen species and prevent oxidative stress and damage.
Combining the Power of Three
Combining the Power of Three
When used together, Joint Health Multi, Tart Cherry Extract, and CBD products can offer a comprehensive approach to managing knee pain. They address multiple aspects of the condition, including:
Reducing inflammation and oxidative stress
Supporting cartilage and connective tissue health
Alleviating pain and muscle soreness
This multi-faceted approach can lead to improved joint function, reduced discomfort, and an enhanced quality of life.
If you're seeking natural ways to manage knee pain, consider incorporating Joint Health Multi, Tart Cherry Extract, and CBD products into your daily routine. These three antioxidants offer a powerful combination of benefits that can help reduce inflammation, alleviate pain, and support overall joint health.

ABOUT THE AUTHOR
Dr. Meredith Warner is the creator of Well Theory and The Healing Sole. She is a board-certified Orthopedic Surgeon and Air Force Veteran.
She is on a mission to disrupt traditional medicine practices and promote betterment physically, spiritually and mentally to many more people. She advocates for wellness and functional health over big pharma so more people can age vibrantly with more function and less pain.
At Well Theory, Our surgeon-designed products are FDA Registered and formulated to help people:
- Manage the symptoms of musculoskeletal pain
- Recover vibrantly from orthopedic related surgeries
- Fill the gaps in our daily diets
- Manage pain associated with inflammation