Can You Avoid Osteoarthritis Surgery?

Posted by Kelsey G on Mar 19th 2024

When it comes to osteoarthritis, the word "surgery" seems like a scary ending on a long road of joint pain and stiffness. It also seems inevitable when discussed with most healthcare pro … read more

The Benefits of Regular Exercise

Posted by Kelsey G on Mar 16th 2024

Movement is medicine. In the realm of musculoskeletal health, the benefits of regular exercise extend far beyond building strength and flexibility. One aspect is the positive impact exer … read more

Can You Take Too Much Vitamin D?

Feb 27th 2024

Vitamin D intake has many proven health benefits. It’s great for increasing immune health, reducing your risk of heart disease, and even plays a role in normal growth and development of … read more

What Is Low-Grade Inflammation?

Posted by Kelsey G on Feb 26th 2024

Low-grade inflammation is a chronic response to diseases, injuries, foreign invaders, etc that produces a steady, low level of inflammation constantly throughout the body. Our human syst … read more

Free Seminar - Osteoporosis Replay

Posted by Kelsey G on Feb 26th 2024

In this webinar hosted by Dr. Meredith Warner’s clinic, Warner Orthopedics & Wellness, Dr. Warner discussed everything you need to know about osteoporosis.Trying to lose weight for y … read more

Surprising Benefits Of CoQ10 Supplementation

Posted by Kelsey G on Feb 21st 2024

WHAT IS COQ10?Coenzyme Q10 is present in almost every cell in your body. It is a powerful antioxidant that fights off oxidative stress and has several health benefits. In theory, healthy … read more

The 4 Stages of Osteoporosis

Posted by Kelsey G on Feb 21st 2024

Osteoporosis is a condition defined by the body’s inability to replace lost bone tissue appropriately. The reabsorption of bone tissue is a natural process that the body does; however, t … read more

The Effects of GABA on the Brain

Feb 19th 2024

GABA or Gamma-aminobutyric acid is an inhibitory neurotransmitter. What does that mean? Well, GABA is a naturally occurring chemical that reduces nerve cell activity. GABA is found natur … read more

Natural Medicines VS Pharmaceuticals: Here's What I Tell My Patients

Posted by Kelsey G on Feb 19th 2024

When taking natural medicines, results can take a little longer than traditional pharmaceuticals that are formulated specifically to relieve symptoms.Natural remedies attempt to address … read more

3 Proven Ways To Purge Free Radicals From Your Body

Posted by Kelsey G on Feb 19th 2024

Hi, Dr. Meredith Warner here –As a physician, I take a unique approach in improving my patients’ health and lives. Many physicians get into the habit of treating pain and addressing symp … read more
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