Brown “Wake Well” bottle with 3 capsules beside it; contains 30 vegan dietary supplements for liver support.

Wake Well: Nightly Liver Support

  • Nightly liver support: Supports liver wellness as part of an evening routine.*
  • Alcohol-metabolism pathways: Supports healthy pathways involved in alcohol metabolism.*
  • Antioxidant nutrients: Provides vitamin C, zinc, and tart cherry extract.
  • Capsule format: Vegan capsules. Gluten free.

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Choose purchase type

Amplify Results With This Stack

Brown “Wake Well” bottle with 3 capsules beside it; contains 30 vegan dietary supplements for liver support.
+
joint health multi “Well Theory Joint Health Multi” bottle with yellow capsules next to it on a plain light background.
Wake Well: Nightly Liver Support
$29.99
Joint Health Multi: Turmeric, Ginger and PEA
$40.00

Amplify Results With This Stack

Brown “Wake Well” bottle with 3 capsules beside it; contains 30 vegan dietary supplements for liver support.
Wake Well: Nightly Liver Support
$29.99
joint health multi “Well Theory Joint Health Multi” bottle with yellow capsules next to it on a plain light background.
Joint Health Multi: Turmeric, Ginger and PEA
$40.00

Make nightly liver support part of the plan.*

The day gets a plan. Nightly liver support rarely does.

Wake Well brings nightly liver support into one vegan capsule, with nutrients involved in healthy alcohol-metabolism pathways.* Formulated by orthopedic surgeon Dr. Meredith Warner. The blend includes NMN, tart cherry extract, vitamin C, zinc, thiamin, L-cysteine, and chromium. One evening capsule. Every amount is on the label.

  • Nightly liver support: Supports liver wellness as part of an evening routine.*
  • Alcohol-metabolism pathways: Supports healthy pathways involved in alcohol metabolism.*
  • Antioxidant nutrients: Provides vitamin C, zinc, and tart cherry extract.
  • Capsule format: Vegan capsules. Gluten free.

Inside each bottle: 30 vegan capsules · Gluten free.

A clear routine. Realistic expectations.

The goal is support for liver wellness as part of an evening routine.* If you drink, this product does not make drinking safer. Pay attention to how your evenings feel over consistent use. Responses vary; we do not promise a particular morning after one capsule. If you expect overnight results, please save your money. It does take time to work within the body.

Choose Wake Well when you want a focused evening formula for liver support.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Amounts per serving

  • NMN: 400 mg
  • L-cysteine HCl: 400 mg
  • Tart cherry extract: 500 mg
  • Vitamin C: 300 mg
  • Thiamin (vitamin B1): 25 mg
  • Zinc: 50 mg
  • Chromium (as chromium chloride): 50 mcg

30 vegan capsules. Gluten free. Read the Supplement Facts on this page for serving size, Daily Values, and other ingredients.

Storage: Store in a cool, dry place. Do not use if the seal is broken or missing.

Support for nightly liver wellness.*

An evening capsule with NMN, tart cherry extract, and supporting nutrients. Understand the purpose, the amounts, and the experience this formula is intended to support.*

Well Theory Wake Well bottle held in one hand with a capsule in the other

THE PURPOSESupport for an evening routine.*

Wake Well is intended to support liver wellness as part of a nighttime routine.* One vegan capsule. The blend is listed so you can see every amount.

THE FORMULASeven ingredients in one capsule.

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. The extra ingredients broaden the blend; they do not establish that the combination works better than any single ingredient on its own.

THE ROUTINEOne formula instead of several bottles.

If you prefer these ingredients in a capsule at night, this formula combines them in one product. You can see the amounts together, without keeping track of several separate bottles.

THE CHECK-INWhat does liver support mean here?

The intended benefit is support for liver wellness and healthy alcohol-metabolism pathways as part of an evening routine.* A useful way to assess your experience is to notice how your evenings feel over consistent use. The formula does not come with a promise of a particular morning.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Benefits + What to Expect

Why choose this capsule? Start with its liver-support purpose, the amounts on the label, and a clear view of what it can reasonably promise.*

Well Theory Wake Well on a kitchen counter with capsules in an open palm
LIVER SUPPORT

A place in the evening routine.*

Wake Well is designed to support liver wellness as part of a nighttime routine.* The blend includes NMN, tart cherry extract, vitamin C, zinc, thiamin, L-cysteine, and chromium in one vegan capsule.

What to look for: Notice how your evenings feel over consistent use. These are ways to assess your experience, not promises of a particular change.

FORMULA CONVENIENCE

More ingredients than NMN alone.

If these are ingredients you want in a nighttime routine, you can choose them together. That convenience does not establish greater effectiveness or a proven combined effect.

What to expect: One product to keep track of instead of buying these ingredients separately.

CLEAR AMOUNTS

Know exactly what the serving contains.

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. Confirm amounts on the Supplement Facts on this page.

Zinc at 50 mg is a substantial amount. If you already take a zinc product or a multi, add the amounts before combining them.

REALISTIC EXPECTATIONS

Support that fits into a routine.*

Wake Well is intended to support liver wellness and healthy alcohol-metabolism pathways as part of an evening routine.* Keep your expectations connected to that purpose.

What we do not promise: a particular morning after drinking, a quieter stomach, or that a second bottle is required for the formula to work.

If you have concerns about alcohol use or liver health, or the product does not agree with you, speak with a healthcare professional before continuing.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Seven ingredients. A closer look at the formula.

Each serving combines NMN, L-cysteine, tart cherry extract, vitamin C, thiamin, zinc, and chromium. Here is what each ingredient brings to the formula and where the evidence has limits.






NMN · 400 mg

A PRECURSOR IN CELLULAR ENERGY PATHWAYS

NMN (nicotinamide mononucleotide) is a compound the body can use in NAD+-related cellular energy pathways. Those pathways are one reason NMN appears in evening liver-support blends.

The 400 mg in this serving should not be read as proof that NAD+ will rise to a stated level. The amount is listed so you can compare it with other NMN products.

Well Theory Wake Well formula
L-Cysteine HCl · 400 mg

AN AMINO ACID IN THE SAME CAPSULE

L-cysteine is an amino acid used in normal metabolic chemistry. This formula provides 400 mg as L-cysteine HCl.

It is included as part of the evening blend. The amount should not be read as proof of a particular next-day experience.

Well Theory Wake Well formula
Tart Cherry Extract · 500 mg

A BOTANICAL PART OF THE EVENING BLEND

Tart cherries contain polyphenols, including anthocyanins. These plant compounds are studied for their antioxidant properties. This formula provides 500 mg of tart cherry extract per serving.

That amount is different from the 1,500 mg tart cherry capsule sold on its own. The extract amount alone does not tell you its anthocyanin content.

Well Theory Wake Well formula
Vitamin C · 300 mg

AN ANTIOXIDANT NUTRIENT IN THE BLEND

Vitamin C is an essential nutrient and an antioxidant. This serving provides 300 mg. If you already take a vitamin C product, add the amounts before combining them.

Well Theory Wake Well formula
Thiamin (Vitamin B1) · 25 mg

A B VITAMIN IN THE SAME CAPSULE

Thiamin participates in normal carbohydrate metabolism. This formula provides 25 mg of vitamin B1. It is included as a nutrient in the evening blend.

Well Theory Wake Well formula
Zinc · 50 mg

A MINERAL IN THE EVENING BLEND

Zinc is an essential mineral. This serving provides 50 mg. That is a substantial amount; if you already take a zinc product or a multi, add the amounts before combining them and ask a healthcare professional if you are unsure.

Well Theory Wake Well formula
Chromium · 50 mcg

A TRACE MINERAL IN THE BLEND

Chromium is a trace mineral included in this evening formula at 50 mcg (as chromium chloride). It is listed so you can compare this capsule with other chromium products.

Well Theory Wake Well formula

Made for a capsule preference

Prefer a capsule to a drink mix? Each bottle contains 30 vegan capsules. Gluten free. Read the Supplement Facts on this page for serving size.

Formulated by Dr. Meredith Warner

Wake Well is formulated by Dr. Meredith Warner, an orthopedic surgeon and founder of The Well Theory.

Before you decide

How long until I notice a difference?

There is no promised timeline for this formula. Responses vary, and using more or buying more does not guarantee a benefit. If you have concerns about alcohol use or liver health, ask a healthcare professional what to do next.

Do I need to buy several bottles to know whether it works?

We do not claim that a second or third bottle is required to make this product work. Choose a quantity based on your needs and experience. If you are unsure whether to continue, ask a healthcare professional before ordering more.

What amounts are in a serving?

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. Confirm amounts on the Supplement Facts on this page. The bottle contains 30 vegan capsules.

What should I consider before using it?

Consult a healthcare professional before use if you take medications, use other liver or NMN supplements, are pregnant or nursing, or have questions about whether this formula is appropriate for you. Keep out of reach of children. If you drink, this product does not make drinking safer.

How does the subscription work?

Review the delivery frequency, recurring price, and subscription terms shown before checkout. If you subscribe, you can manage your delivery schedule or cancel from your account. Choose a frequency that matches your actual use.

Who created The Well Theory?

The Well Theory was founded by orthopedic surgeon Dr. Meredith Warner. Wake Well is part of her evening-support formulas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Make nightly liver support part of the plan.*

The day gets a plan. Nightly liver support rarely does.

Wake Well brings nightly liver support into one vegan capsule, with nutrients involved in healthy alcohol-metabolism pathways.* Formulated by orthopedic surgeon Dr. Meredith Warner. The blend includes NMN, tart cherry extract, vitamin C, zinc, thiamin, L-cysteine, and chromium. One evening capsule. Every amount is on the label.

  • Nightly liver support: Supports liver wellness as part of an evening routine.*
  • Alcohol-metabolism pathways: Supports healthy pathways involved in alcohol metabolism.*
  • Antioxidant nutrients: Provides vitamin C, zinc, and tart cherry extract.
  • Capsule format: Vegan capsules. Gluten free.

Inside each bottle: 30 vegan capsules · Gluten free.

A clear routine. Realistic expectations.

The goal is support for liver wellness as part of an evening routine.* If you drink, this product does not make drinking safer. Pay attention to how your evenings feel over consistent use. Responses vary; we do not promise a particular morning after one capsule. If you expect overnight results, please save your money. It does take time to work within the body.

Choose Wake Well when you want a focused evening formula for liver support.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Amounts per serving

  • NMN: 400 mg
  • L-cysteine HCl: 400 mg
  • Tart cherry extract: 500 mg
  • Vitamin C: 300 mg
  • Thiamin (vitamin B1): 25 mg
  • Zinc: 50 mg
  • Chromium (as chromium chloride): 50 mcg

30 vegan capsules. Gluten free. Read the Supplement Facts on this page for serving size, Daily Values, and other ingredients.

Storage: Store in a cool, dry place. Do not use if the seal is broken or missing.

Support for nightly liver wellness.*

An evening capsule with NMN, tart cherry extract, and supporting nutrients. Understand the purpose, the amounts, and the experience this formula is intended to support.*

Well Theory Wake Well bottle held in one hand with a capsule in the other

THE PURPOSESupport for an evening routine.*

Wake Well is intended to support liver wellness as part of a nighttime routine.* One vegan capsule. The blend is listed so you can see every amount.

THE FORMULASeven ingredients in one capsule.

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. The extra ingredients broaden the blend; they do not establish that the combination works better than any single ingredient on its own.

THE ROUTINEOne formula instead of several bottles.

If you prefer these ingredients in a capsule at night, this formula combines them in one product. You can see the amounts together, without keeping track of several separate bottles.

THE CHECK-INWhat does liver support mean here?

The intended benefit is support for liver wellness and healthy alcohol-metabolism pathways as part of an evening routine.* A useful way to assess your experience is to notice how your evenings feel over consistent use. The formula does not come with a promise of a particular morning.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Benefits + What to Expect

Why choose this capsule? Start with its liver-support purpose, the amounts on the label, and a clear view of what it can reasonably promise.*

Well Theory Wake Well on a kitchen counter with capsules in an open palm
LIVER SUPPORT

A place in the evening routine.*

Wake Well is designed to support liver wellness as part of a nighttime routine.* The blend includes NMN, tart cherry extract, vitamin C, zinc, thiamin, L-cysteine, and chromium in one vegan capsule.

What to look for: Notice how your evenings feel over consistent use. These are ways to assess your experience, not promises of a particular change.

FORMULA CONVENIENCE

More ingredients than NMN alone.

If these are ingredients you want in a nighttime routine, you can choose them together. That convenience does not establish greater effectiveness or a proven combined effect.

What to expect: One product to keep track of instead of buying these ingredients separately.

CLEAR AMOUNTS

Know exactly what the serving contains.

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. Confirm amounts on the Supplement Facts on this page.

Zinc at 50 mg is a substantial amount. If you already take a zinc product or a multi, add the amounts before combining them.

REALISTIC EXPECTATIONS

Support that fits into a routine.*

Wake Well is intended to support liver wellness and healthy alcohol-metabolism pathways as part of an evening routine.* Keep your expectations connected to that purpose.

What we do not promise: a particular morning after drinking, a quieter stomach, or that a second bottle is required for the formula to work.

If you have concerns about alcohol use or liver health, or the product does not agree with you, speak with a healthcare professional before continuing.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Seven ingredients. A closer look at the formula.

Each serving combines NMN, L-cysteine, tart cherry extract, vitamin C, thiamin, zinc, and chromium. Here is what each ingredient brings to the formula and where the evidence has limits.






NMN · 400 mg

A PRECURSOR IN CELLULAR ENERGY PATHWAYS

NMN (nicotinamide mononucleotide) is a compound the body can use in NAD+-related cellular energy pathways. Those pathways are one reason NMN appears in evening liver-support blends.

The 400 mg in this serving should not be read as proof that NAD+ will rise to a stated level. The amount is listed so you can compare it with other NMN products.

Well Theory Wake Well formula
L-Cysteine HCl · 400 mg

AN AMINO ACID IN THE SAME CAPSULE

L-cysteine is an amino acid used in normal metabolic chemistry. This formula provides 400 mg as L-cysteine HCl.

It is included as part of the evening blend. The amount should not be read as proof of a particular next-day experience.

Well Theory Wake Well formula
Tart Cherry Extract · 500 mg

A BOTANICAL PART OF THE EVENING BLEND

Tart cherries contain polyphenols, including anthocyanins. These plant compounds are studied for their antioxidant properties. This formula provides 500 mg of tart cherry extract per serving.

That amount is different from the 1,500 mg tart cherry capsule sold on its own. The extract amount alone does not tell you its anthocyanin content.

Well Theory Wake Well formula
Vitamin C · 300 mg

AN ANTIOXIDANT NUTRIENT IN THE BLEND

Vitamin C is an essential nutrient and an antioxidant. This serving provides 300 mg. If you already take a vitamin C product, add the amounts before combining them.

Well Theory Wake Well formula
Thiamin (Vitamin B1) · 25 mg

A B VITAMIN IN THE SAME CAPSULE

Thiamin participates in normal carbohydrate metabolism. This formula provides 25 mg of vitamin B1. It is included as a nutrient in the evening blend.

Well Theory Wake Well formula
Zinc · 50 mg

A MINERAL IN THE EVENING BLEND

Zinc is an essential mineral. This serving provides 50 mg. That is a substantial amount; if you already take a zinc product or a multi, add the amounts before combining them and ask a healthcare professional if you are unsure.

Well Theory Wake Well formula
Chromium · 50 mcg

A TRACE MINERAL IN THE BLEND

Chromium is a trace mineral included in this evening formula at 50 mcg (as chromium chloride). It is listed so you can compare this capsule with other chromium products.

Well Theory Wake Well formula

Made for a capsule preference

Prefer a capsule to a drink mix? Each bottle contains 30 vegan capsules. Gluten free. Read the Supplement Facts on this page for serving size.

Formulated by Dr. Meredith Warner

Wake Well is formulated by Dr. Meredith Warner, an orthopedic surgeon and founder of The Well Theory.

Before you decide

How long until I notice a difference?

There is no promised timeline for this formula. Responses vary, and using more or buying more does not guarantee a benefit. If you have concerns about alcohol use or liver health, ask a healthcare professional what to do next.

Do I need to buy several bottles to know whether it works?

We do not claim that a second or third bottle is required to make this product work. Choose a quantity based on your needs and experience. If you are unsure whether to continue, ask a healthcare professional before ordering more.

What amounts are in a serving?

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. Confirm amounts on the Supplement Facts on this page. The bottle contains 30 vegan capsules.

What should I consider before using it?

Consult a healthcare professional before use if you take medications, use other liver or NMN supplements, are pregnant or nursing, or have questions about whether this formula is appropriate for you. Keep out of reach of children. If you drink, this product does not make drinking safer.

How does the subscription work?

Review the delivery frequency, recurring price, and subscription terms shown before checkout. If you subscribe, you can manage your delivery schedule or cancel from your account. Choose a frequency that matches your actual use.

Who created The Well Theory?

The Well Theory was founded by orthopedic surgeon Dr. Meredith Warner. Wake Well is part of her evening-support formulas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Make nightly liver support part of the plan.*

The day gets a plan. Nightly liver support rarely does.

Wake Well brings nightly liver support into one vegan capsule, with nutrients involved in healthy alcohol-metabolism pathways.* Formulated by orthopedic surgeon Dr. Meredith Warner. The blend includes NMN, tart cherry extract, vitamin C, zinc, thiamin, L-cysteine, and chromium. One evening capsule. Every amount is on the label.

  • Nightly liver support: Supports liver wellness as part of an evening routine.*
  • Alcohol-metabolism pathways: Supports healthy pathways involved in alcohol metabolism.*
  • Antioxidant nutrients: Provides vitamin C, zinc, and tart cherry extract.
  • Capsule format: Vegan capsules. Gluten free.

Inside each bottle: 30 vegan capsules · Gluten free.

A clear routine. Realistic expectations.

The goal is support for liver wellness as part of an evening routine.* If you drink, this product does not make drinking safer. Pay attention to how your evenings feel over consistent use. Responses vary; we do not promise a particular morning after one capsule. If you expect overnight results, please save your money. It does take time to work within the body.

Choose Wake Well when you want a focused evening formula for liver support.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Amounts per serving

  • NMN: 400 mg
  • L-cysteine HCl: 400 mg
  • Tart cherry extract: 500 mg
  • Vitamin C: 300 mg
  • Thiamin (vitamin B1): 25 mg
  • Zinc: 50 mg
  • Chromium (as chromium chloride): 50 mcg

30 vegan capsules. Gluten free. Read the Supplement Facts on this page for serving size, Daily Values, and other ingredients.

Storage: Store in a cool, dry place. Do not use if the seal is broken or missing.

Support for nightly liver wellness.*

An evening capsule with NMN, tart cherry extract, and supporting nutrients. Understand the purpose, the amounts, and the experience this formula is intended to support.*

Well Theory Wake Well bottle held in one hand with a capsule in the other

THE PURPOSESupport for an evening routine.*

Wake Well is intended to support liver wellness as part of a nighttime routine.* One vegan capsule. The blend is listed so you can see every amount.

THE FORMULASeven ingredients in one capsule.

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. The extra ingredients broaden the blend; they do not establish that the combination works better than any single ingredient on its own.

THE ROUTINEOne formula instead of several bottles.

If you prefer these ingredients in a capsule at night, this formula combines them in one product. You can see the amounts together, without keeping track of several separate bottles.

THE CHECK-INWhat does liver support mean here?

The intended benefit is support for liver wellness and healthy alcohol-metabolism pathways as part of an evening routine.* A useful way to assess your experience is to notice how your evenings feel over consistent use. The formula does not come with a promise of a particular morning.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Benefits + What to Expect

Why choose this capsule? Start with its liver-support purpose, the amounts on the label, and a clear view of what it can reasonably promise.*

Well Theory Wake Well on a kitchen counter with capsules in an open palm
LIVER SUPPORT

A place in the evening routine.*

Wake Well is designed to support liver wellness as part of a nighttime routine.* The blend includes NMN, tart cherry extract, vitamin C, zinc, thiamin, L-cysteine, and chromium in one vegan capsule.

What to look for: Notice how your evenings feel over consistent use. These are ways to assess your experience, not promises of a particular change.

FORMULA CONVENIENCE

More ingredients than NMN alone.

If these are ingredients you want in a nighttime routine, you can choose them together. That convenience does not establish greater effectiveness or a proven combined effect.

What to expect: One product to keep track of instead of buying these ingredients separately.

CLEAR AMOUNTS

Know exactly what the serving contains.

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. Confirm amounts on the Supplement Facts on this page.

Zinc at 50 mg is a substantial amount. If you already take a zinc product or a multi, add the amounts before combining them.

REALISTIC EXPECTATIONS

Support that fits into a routine.*

Wake Well is intended to support liver wellness and healthy alcohol-metabolism pathways as part of an evening routine.* Keep your expectations connected to that purpose.

What we do not promise: a particular morning after drinking, a quieter stomach, or that a second bottle is required for the formula to work.

If you have concerns about alcohol use or liver health, or the product does not agree with you, speak with a healthcare professional before continuing.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Seven ingredients. A closer look at the formula.

Each serving combines NMN, L-cysteine, tart cherry extract, vitamin C, thiamin, zinc, and chromium. Here is what each ingredient brings to the formula and where the evidence has limits.






NMN · 400 mg

A PRECURSOR IN CELLULAR ENERGY PATHWAYS

NMN (nicotinamide mononucleotide) is a compound the body can use in NAD+-related cellular energy pathways. Those pathways are one reason NMN appears in evening liver-support blends.

The 400 mg in this serving should not be read as proof that NAD+ will rise to a stated level. The amount is listed so you can compare it with other NMN products.

Well Theory Wake Well formula
L-Cysteine HCl · 400 mg

AN AMINO ACID IN THE SAME CAPSULE

L-cysteine is an amino acid used in normal metabolic chemistry. This formula provides 400 mg as L-cysteine HCl.

It is included as part of the evening blend. The amount should not be read as proof of a particular next-day experience.

Well Theory Wake Well formula
Tart Cherry Extract · 500 mg

A BOTANICAL PART OF THE EVENING BLEND

Tart cherries contain polyphenols, including anthocyanins. These plant compounds are studied for their antioxidant properties. This formula provides 500 mg of tart cherry extract per serving.

That amount is different from the 1,500 mg tart cherry capsule sold on its own. The extract amount alone does not tell you its anthocyanin content.

Well Theory Wake Well formula
Vitamin C · 300 mg

AN ANTIOXIDANT NUTRIENT IN THE BLEND

Vitamin C is an essential nutrient and an antioxidant. This serving provides 300 mg. If you already take a vitamin C product, add the amounts before combining them.

Well Theory Wake Well formula
Thiamin (Vitamin B1) · 25 mg

A B VITAMIN IN THE SAME CAPSULE

Thiamin participates in normal carbohydrate metabolism. This formula provides 25 mg of vitamin B1. It is included as a nutrient in the evening blend.

Well Theory Wake Well formula
Zinc · 50 mg

A MINERAL IN THE EVENING BLEND

Zinc is an essential mineral. This serving provides 50 mg. That is a substantial amount; if you already take a zinc product or a multi, add the amounts before combining them and ask a healthcare professional if you are unsure.

Well Theory Wake Well formula
Chromium · 50 mcg

A TRACE MINERAL IN THE BLEND

Chromium is a trace mineral included in this evening formula at 50 mcg (as chromium chloride). It is listed so you can compare this capsule with other chromium products.

Well Theory Wake Well formula

Made for a capsule preference

Prefer a capsule to a drink mix? Each bottle contains 30 vegan capsules. Gluten free. Read the Supplement Facts on this page for serving size.

Formulated by Dr. Meredith Warner

Wake Well is formulated by Dr. Meredith Warner, an orthopedic surgeon and founder of The Well Theory.

Before you decide

How long until I notice a difference?

There is no promised timeline for this formula. Responses vary, and using more or buying more does not guarantee a benefit. If you have concerns about alcohol use or liver health, ask a healthcare professional what to do next.

Do I need to buy several bottles to know whether it works?

We do not claim that a second or third bottle is required to make this product work. Choose a quantity based on your needs and experience. If you are unsure whether to continue, ask a healthcare professional before ordering more.

What amounts are in a serving?

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. Confirm amounts on the Supplement Facts on this page. The bottle contains 30 vegan capsules.

What should I consider before using it?

Consult a healthcare professional before use if you take medications, use other liver or NMN supplements, are pregnant or nursing, or have questions about whether this formula is appropriate for you. Keep out of reach of children. If you drink, this product does not make drinking safer.

How does the subscription work?

Review the delivery frequency, recurring price, and subscription terms shown before checkout. If you subscribe, you can manage your delivery schedule or cancel from your account. Choose a frequency that matches your actual use.

Who created The Well Theory?

The Well Theory was founded by orthopedic surgeon Dr. Meredith Warner. Wake Well is part of her evening-support formulas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Make nightly liver support part of the plan.*

The day gets a plan. Nightly liver support rarely does.

Wake Well brings nightly liver support into one vegan capsule, with nutrients involved in healthy alcohol-metabolism pathways.* Formulated by orthopedic surgeon Dr. Meredith Warner. The blend includes NMN, tart cherry extract, vitamin C, zinc, thiamin, L-cysteine, and chromium. One evening capsule. Every amount is on the label.

  • Nightly liver support: Supports liver wellness as part of an evening routine.*
  • Alcohol-metabolism pathways: Supports healthy pathways involved in alcohol metabolism.*
  • Antioxidant nutrients: Provides vitamin C, zinc, and tart cherry extract.
  • Capsule format: Vegan capsules. Gluten free.

Inside each bottle: 30 vegan capsules · Gluten free.

A clear routine. Realistic expectations.

The goal is support for liver wellness as part of an evening routine.* If you drink, this product does not make drinking safer. Pay attention to how your evenings feel over consistent use. Responses vary; we do not promise a particular morning after one capsule. If you expect overnight results, please save your money. It does take time to work within the body.

Choose Wake Well when you want a focused evening formula for liver support.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Amounts per serving

  • NMN: 400 mg
  • L-cysteine HCl: 400 mg
  • Tart cherry extract: 500 mg
  • Vitamin C: 300 mg
  • Thiamin (vitamin B1): 25 mg
  • Zinc: 50 mg
  • Chromium (as chromium chloride): 50 mcg

30 vegan capsules. Gluten free. Read the Supplement Facts on this page for serving size, Daily Values, and other ingredients.

Storage: Store in a cool, dry place. Do not use if the seal is broken or missing.

Support for nightly liver wellness.*

An evening capsule with NMN, tart cherry extract, and supporting nutrients. Understand the purpose, the amounts, and the experience this formula is intended to support.*

Well Theory Wake Well bottle held in one hand with a capsule in the other

THE PURPOSESupport for an evening routine.*

Wake Well is intended to support liver wellness as part of a nighttime routine.* One vegan capsule. The blend is listed so you can see every amount.

THE FORMULASeven ingredients in one capsule.

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. The extra ingredients broaden the blend; they do not establish that the combination works better than any single ingredient on its own.

THE ROUTINEOne formula instead of several bottles.

If you prefer these ingredients in a capsule at night, this formula combines them in one product. You can see the amounts together, without keeping track of several separate bottles.

THE CHECK-INWhat does liver support mean here?

The intended benefit is support for liver wellness and healthy alcohol-metabolism pathways as part of an evening routine.* A useful way to assess your experience is to notice how your evenings feel over consistent use. The formula does not come with a promise of a particular morning.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Benefits + What to Expect

Why choose this capsule? Start with its liver-support purpose, the amounts on the label, and a clear view of what it can reasonably promise.*

Well Theory Wake Well on a kitchen counter with capsules in an open palm
LIVER SUPPORT

A place in the evening routine.*

Wake Well is designed to support liver wellness as part of a nighttime routine.* The blend includes NMN, tart cherry extract, vitamin C, zinc, thiamin, L-cysteine, and chromium in one vegan capsule.

What to look for: Notice how your evenings feel over consistent use. These are ways to assess your experience, not promises of a particular change.

FORMULA CONVENIENCE

More ingredients than NMN alone.

If these are ingredients you want in a nighttime routine, you can choose them together. That convenience does not establish greater effectiveness or a proven combined effect.

What to expect: One product to keep track of instead of buying these ingredients separately.

CLEAR AMOUNTS

Know exactly what the serving contains.

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. Confirm amounts on the Supplement Facts on this page.

Zinc at 50 mg is a substantial amount. If you already take a zinc product or a multi, add the amounts before combining them.

REALISTIC EXPECTATIONS

Support that fits into a routine.*

Wake Well is intended to support liver wellness and healthy alcohol-metabolism pathways as part of an evening routine.* Keep your expectations connected to that purpose.

What we do not promise: a particular morning after drinking, a quieter stomach, or that a second bottle is required for the formula to work.

If you have concerns about alcohol use or liver health, or the product does not agree with you, speak with a healthcare professional before continuing.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Seven ingredients. A closer look at the formula.

Each serving combines NMN, L-cysteine, tart cherry extract, vitamin C, thiamin, zinc, and chromium. Here is what each ingredient brings to the formula and where the evidence has limits.






NMN · 400 mg

A PRECURSOR IN CELLULAR ENERGY PATHWAYS

NMN (nicotinamide mononucleotide) is a compound the body can use in NAD+-related cellular energy pathways. Those pathways are one reason NMN appears in evening liver-support blends.

The 400 mg in this serving should not be read as proof that NAD+ will rise to a stated level. The amount is listed so you can compare it with other NMN products.

Well Theory Wake Well formula
L-Cysteine HCl · 400 mg

AN AMINO ACID IN THE SAME CAPSULE

L-cysteine is an amino acid used in normal metabolic chemistry. This formula provides 400 mg as L-cysteine HCl.

It is included as part of the evening blend. The amount should not be read as proof of a particular next-day experience.

Well Theory Wake Well formula
Tart Cherry Extract · 500 mg

A BOTANICAL PART OF THE EVENING BLEND

Tart cherries contain polyphenols, including anthocyanins. These plant compounds are studied for their antioxidant properties. This formula provides 500 mg of tart cherry extract per serving.

That amount is different from the 1,500 mg tart cherry capsule sold on its own. The extract amount alone does not tell you its anthocyanin content.

Well Theory Wake Well formula
Vitamin C · 300 mg

AN ANTIOXIDANT NUTRIENT IN THE BLEND

Vitamin C is an essential nutrient and an antioxidant. This serving provides 300 mg. If you already take a vitamin C product, add the amounts before combining them.

Well Theory Wake Well formula
Thiamin (Vitamin B1) · 25 mg

A B VITAMIN IN THE SAME CAPSULE

Thiamin participates in normal carbohydrate metabolism. This formula provides 25 mg of vitamin B1. It is included as a nutrient in the evening blend.

Well Theory Wake Well formula
Zinc · 50 mg

A MINERAL IN THE EVENING BLEND

Zinc is an essential mineral. This serving provides 50 mg. That is a substantial amount; if you already take a zinc product or a multi, add the amounts before combining them and ask a healthcare professional if you are unsure.

Well Theory Wake Well formula
Chromium · 50 mcg

A TRACE MINERAL IN THE BLEND

Chromium is a trace mineral included in this evening formula at 50 mcg (as chromium chloride). It is listed so you can compare this capsule with other chromium products.

Well Theory Wake Well formula

Made for a capsule preference

Prefer a capsule to a drink mix? Each bottle contains 30 vegan capsules. Gluten free. Read the Supplement Facts on this page for serving size.

Formulated by Dr. Meredith Warner

Wake Well is formulated by Dr. Meredith Warner, an orthopedic surgeon and founder of The Well Theory.

Before you decide

How long until I notice a difference?

There is no promised timeline for this formula. Responses vary, and using more or buying more does not guarantee a benefit. If you have concerns about alcohol use or liver health, ask a healthcare professional what to do next.

Do I need to buy several bottles to know whether it works?

We do not claim that a second or third bottle is required to make this product work. Choose a quantity based on your needs and experience. If you are unsure whether to continue, ask a healthcare professional before ordering more.

What amounts are in a serving?

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. Confirm amounts on the Supplement Facts on this page. The bottle contains 30 vegan capsules.

What should I consider before using it?

Consult a healthcare professional before use if you take medications, use other liver or NMN supplements, are pregnant or nursing, or have questions about whether this formula is appropriate for you. Keep out of reach of children. If you drink, this product does not make drinking safer.

How does the subscription work?

Review the delivery frequency, recurring price, and subscription terms shown before checkout. If you subscribe, you can manage your delivery schedule or cancel from your account. Choose a frequency that matches your actual use.

Who created The Well Theory?

The Well Theory was founded by orthopedic surgeon Dr. Meredith Warner. Wake Well is part of her evening-support formulas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Make nightly liver support part of the plan.*

The day gets a plan. Nightly liver support rarely does.

Wake Well brings nightly liver support into one vegan capsule, with nutrients involved in healthy alcohol-metabolism pathways.* Formulated by orthopedic surgeon Dr. Meredith Warner. The blend includes NMN, tart cherry extract, vitamin C, zinc, thiamin, L-cysteine, and chromium. One evening capsule. Every amount is on the label.

  • Nightly liver support: Supports liver wellness as part of an evening routine.*
  • Alcohol-metabolism pathways: Supports healthy pathways involved in alcohol metabolism.*
  • Antioxidant nutrients: Provides vitamin C, zinc, and tart cherry extract.
  • Capsule format: Vegan capsules. Gluten free.

Inside each bottle: 30 vegan capsules · Gluten free.

A clear routine. Realistic expectations.

The goal is support for liver wellness as part of an evening routine.* If you drink, this product does not make drinking safer. Pay attention to how your evenings feel over consistent use. Responses vary; we do not promise a particular morning after one capsule. If you expect overnight results, please save your money. It does take time to work within the body.

Choose Wake Well when you want a focused evening formula for liver support.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Amounts per serving

  • NMN: 400 mg
  • L-cysteine HCl: 400 mg
  • Tart cherry extract: 500 mg
  • Vitamin C: 300 mg
  • Thiamin (vitamin B1): 25 mg
  • Zinc: 50 mg
  • Chromium (as chromium chloride): 50 mcg

30 vegan capsules. Gluten free. Read the Supplement Facts on this page for serving size, Daily Values, and other ingredients.

Storage: Store in a cool, dry place. Do not use if the seal is broken or missing.

Support for nightly liver wellness.*

An evening capsule with NMN, tart cherry extract, and supporting nutrients. Understand the purpose, the amounts, and the experience this formula is intended to support.*

Well Theory Wake Well bottle held in one hand with a capsule in the other

THE PURPOSESupport for an evening routine.*

Wake Well is intended to support liver wellness as part of a nighttime routine.* One vegan capsule. The blend is listed so you can see every amount.

THE FORMULASeven ingredients in one capsule.

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. The extra ingredients broaden the blend; they do not establish that the combination works better than any single ingredient on its own.

THE ROUTINEOne formula instead of several bottles.

If you prefer these ingredients in a capsule at night, this formula combines them in one product. You can see the amounts together, without keeping track of several separate bottles.

THE CHECK-INWhat does liver support mean here?

The intended benefit is support for liver wellness and healthy alcohol-metabolism pathways as part of an evening routine.* A useful way to assess your experience is to notice how your evenings feel over consistent use. The formula does not come with a promise of a particular morning.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Benefits + What to Expect

Why choose this capsule? Start with its liver-support purpose, the amounts on the label, and a clear view of what it can reasonably promise.*

Well Theory Wake Well on a kitchen counter with capsules in an open palm
LIVER SUPPORT

A place in the evening routine.*

Wake Well is designed to support liver wellness as part of a nighttime routine.* The blend includes NMN, tart cherry extract, vitamin C, zinc, thiamin, L-cysteine, and chromium in one vegan capsule.

What to look for: Notice how your evenings feel over consistent use. These are ways to assess your experience, not promises of a particular change.

FORMULA CONVENIENCE

More ingredients than NMN alone.

If these are ingredients you want in a nighttime routine, you can choose them together. That convenience does not establish greater effectiveness or a proven combined effect.

What to expect: One product to keep track of instead of buying these ingredients separately.

CLEAR AMOUNTS

Know exactly what the serving contains.

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. Confirm amounts on the Supplement Facts on this page.

Zinc at 50 mg is a substantial amount. If you already take a zinc product or a multi, add the amounts before combining them.

REALISTIC EXPECTATIONS

Support that fits into a routine.*

Wake Well is intended to support liver wellness and healthy alcohol-metabolism pathways as part of an evening routine.* Keep your expectations connected to that purpose.

What we do not promise: a particular morning after drinking, a quieter stomach, or that a second bottle is required for the formula to work.

If you have concerns about alcohol use or liver health, or the product does not agree with you, speak with a healthcare professional before continuing.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Seven ingredients. A closer look at the formula.

Each serving combines NMN, L-cysteine, tart cherry extract, vitamin C, thiamin, zinc, and chromium. Here is what each ingredient brings to the formula and where the evidence has limits.






NMN · 400 mg

A PRECURSOR IN CELLULAR ENERGY PATHWAYS

NMN (nicotinamide mononucleotide) is a compound the body can use in NAD+-related cellular energy pathways. Those pathways are one reason NMN appears in evening liver-support blends.

The 400 mg in this serving should not be read as proof that NAD+ will rise to a stated level. The amount is listed so you can compare it with other NMN products.

Well Theory Wake Well formula
L-Cysteine HCl · 400 mg

AN AMINO ACID IN THE SAME CAPSULE

L-cysteine is an amino acid used in normal metabolic chemistry. This formula provides 400 mg as L-cysteine HCl.

It is included as part of the evening blend. The amount should not be read as proof of a particular next-day experience.

Well Theory Wake Well formula
Tart Cherry Extract · 500 mg

A BOTANICAL PART OF THE EVENING BLEND

Tart cherries contain polyphenols, including anthocyanins. These plant compounds are studied for their antioxidant properties. This formula provides 500 mg of tart cherry extract per serving.

That amount is different from the 1,500 mg tart cherry capsule sold on its own. The extract amount alone does not tell you its anthocyanin content.

Well Theory Wake Well formula
Vitamin C · 300 mg

AN ANTIOXIDANT NUTRIENT IN THE BLEND

Vitamin C is an essential nutrient and an antioxidant. This serving provides 300 mg. If you already take a vitamin C product, add the amounts before combining them.

Well Theory Wake Well formula
Thiamin (Vitamin B1) · 25 mg

A B VITAMIN IN THE SAME CAPSULE

Thiamin participates in normal carbohydrate metabolism. This formula provides 25 mg of vitamin B1. It is included as a nutrient in the evening blend.

Well Theory Wake Well formula
Zinc · 50 mg

A MINERAL IN THE EVENING BLEND

Zinc is an essential mineral. This serving provides 50 mg. That is a substantial amount; if you already take a zinc product or a multi, add the amounts before combining them and ask a healthcare professional if you are unsure.

Well Theory Wake Well formula
Chromium · 50 mcg

A TRACE MINERAL IN THE BLEND

Chromium is a trace mineral included in this evening formula at 50 mcg (as chromium chloride). It is listed so you can compare this capsule with other chromium products.

Well Theory Wake Well formula

Made for a capsule preference

Prefer a capsule to a drink mix? Each bottle contains 30 vegan capsules. Gluten free. Read the Supplement Facts on this page for serving size.

Formulated by Dr. Meredith Warner

Wake Well is formulated by Dr. Meredith Warner, an orthopedic surgeon and founder of The Well Theory.

Before you decide

How long until I notice a difference?

There is no promised timeline for this formula. Responses vary, and using more or buying more does not guarantee a benefit. If you have concerns about alcohol use or liver health, ask a healthcare professional what to do next.

Do I need to buy several bottles to know whether it works?

We do not claim that a second or third bottle is required to make this product work. Choose a quantity based on your needs and experience. If you are unsure whether to continue, ask a healthcare professional before ordering more.

What amounts are in a serving?

Each serving lists NMN 400 mg, L-cysteine HCl 400 mg, tart cherry extract 500 mg, vitamin C 300 mg, thiamin 25 mg, zinc 50 mg, and chromium 50 mcg. Confirm amounts on the Supplement Facts on this page. The bottle contains 30 vegan capsules.

What should I consider before using it?

Consult a healthcare professional before use if you take medications, use other liver or NMN supplements, are pregnant or nursing, or have questions about whether this formula is appropriate for you. Keep out of reach of children. If you drink, this product does not make drinking safer.

How does the subscription work?

Review the delivery frequency, recurring price, and subscription terms shown before checkout. If you subscribe, you can manage your delivery schedule or cancel from your account. Choose a frequency that matches your actual use.

Who created The Well Theory?

The Well Theory was founded by orthopedic surgeon Dr. Meredith Warner. Wake Well is part of her evening-support formulas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Customer Reviews

Stronger. Sharper. Pain-Free.

Aging Doesn’t Have to Feel This Hard

Orthopedic Surgeon Dr. Meredith Warner built a protocol (MEDS) to help you move, think, and feel better as you age—without prescriptions, burnout, or surgeries you don’t need.

Dr. Warner combines clinical expertise with natural solutions to help you build strength, reverse damage, and age on your own terms.

Her protocol targets pain and inflammation at the source so you can keep doing what you love, longer.