Restful Sleep Gummy: Tart Cherry Extract, Melatonin, Chamomile & GABA
- Supports restful sleep.*
- Supports a calmer transition into your nighttime routine.*
- Supports normal muscle recovery after physical activity.*
- Supports the body's normal inflammatory response after everyday activity.*
- 5 mg melatonin with tart cherry, GABA, and chamomile per serving.
- 60 vegan gummies. Strawberry flavor. Gluten free.
362 in stock
Make bedtime part of the plan.*
Restful Sleep Gummies combine melatonin, tart cherry, GABA, and chamomile in a strawberry-flavored formula developed by orthopedic surgeon Dr. Meredith Warner.
- Supports restful sleep.*
- Supports a calmer transition into your nighttime routine.*
- Supports normal muscle recovery after physical activity.*
- Supports the body's normal inflammatory response after everyday activity.*
- 5 mg melatonin with tart cherry, GABA, and chamomile per serving.
- 60 vegan gummies. Strawberry flavor. Gluten free.
A clear routine. Realistic expectations.
The goal is support for restful sleep and healthy inflammatory response.* Pay attention to your transition into sleep and how you feel over the next 60 days of daily use. Responses vary; we do not promise instant sleep, uninterrupted nights, or a particular date for results. If you expect overnight results, please save your money. It does take time to work within the body.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dr. Warner's standard is 90 days.
Nutritional supplements do not work the way an as-needed product works. That process takes time, and it only happens with consistent daily use.
This is why Dr. Warner recommends taking any supplement daily for at least 90 days before deciding what it is doing for you. It is the same guidance she gives her patients.
Most people never get there. They buy one month, take it for three weeks, notice nothing dramatic, and stop before the thing they were hoping for ever had a chance to happen.
Sale discounts apply to your first subscription payment only. Renewals are billed at the normal price for your selected subscription tier.
Amplify Results With This Stack
Amplify Results With This Stack
Make bedtime part of the plan.*
Restful Sleep Gummies combine melatonin, tart cherry, GABA, and chamomile in a strawberry-flavored formula developed by orthopedic surgeon Dr. Meredith Warner.
- Supports restful sleep.*
- Supports a calmer transition into your nighttime routine.*
- Supports normal muscle recovery after physical activity.*
- Supports the body’s normal inflammatory response after everyday activity.*
- 5 mg melatonin with tart cherry, GABA, and chamomile per serving.
- 60 vegan gummies. Strawberry flavor. Gluten free.
A clear routine. Realistic expectations.
The goal is support for restful sleep and healthy inflammatory response.* Pay attention to your transition into sleep and how you feel over the next 60 days of daily use. Responses vary; we do not promise instant sleep, uninterrupted nights, or a particular date for results. If you expect overnight results, please save your money. It does take time to work within the body.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amounts per serving
- Tart Cherry Extract — 750 mg
- Melatonin — 5 mg
- GABA — 100 mg
- Chamomile Extract — 6 mg
60 vegan gummies. Strawberry flavor. Gluten free.
Support for your transition into rest.*
Melatonin-containing sleep support in a strawberry gummy, with three additional ingredients often found in nighttime formulas. Understand the purpose, the amounts, and the experience this formula is intended to support.*
THE PURPOSESupport for bedtime.*
Restful Sleep Gummies are formulated to support restful sleep.* Melatonin, tart cherry, GABA, and chamomile come together in a strawberry-flavored chewable formula.
THE FORMULAA melatonin-containing bedtime option.
Each serving provides 5 mg melatonin, 750 mg tart cherry extract, 100 mg GABA, and 6 mg chamomile extract. Melatonin participates in normal sleep-wake timing. The other three ingredients broaden the ingredient blend; they do not establish that the combination works better than melatonin alone.
THE ROUTINEOne formula instead of four separate products.
If you prefer these four ingredients in a chewable format, this formula combines them in one product. You can see the amounts together, without keeping track of four separate ingredient bottles.
THE CHECK-INWhat does sleep support mean here?
The intended benefit is support for restful sleep.* A useful way to assess your experience is to notice your transition into sleep and next-day alertness. The formula does not come with a promise of faster sleep, fewer awakenings, or a guaranteed change by a certain day.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits + What to Expect
Why choose this formula for bedtime? Start with its sleep-support purpose, the convenience of its ingredient combination, and a clear understanding of what it can reasonably promise.*
A place in the transition to bedtime.*
When you are choosing a bedtime supplement, it helps to distinguish a melatonin-containing formula from a melatonin-free option. Restful Sleep provides 5 mg of melatonin per serving, alongside tart cherry, GABA, and chamomile.
Melatonin is involved in normal sleep-wake timing. This formula is designed to support restful sleep as part of your bedtime routine.*
What to look for: Pay attention to your transition into sleep and how you feel the next day. These are ways to assess your experience, not promises of a particular change.
More ingredients than melatonin alone.
Each serving combines 750 mg Tart Cherry Extract, 100 mg GABA, and 6 mg Chamomile Extract with the melatonin. If these are ingredients you want in your routine, you can choose them together in a strawberry-flavored gummy.
What to expect: One product to keep track of instead of buying these four ingredients separately. This convenience does not establish greater effectiveness or a proven combined effect.
Know exactly what the serving contains.
The amounts are stated together so you can compare this formula with what you already take. The serving contains 5 mg of melatonin; that matters when considering another sleep supplement.
Adding more gummies increases all four ingredients together. You cannot increase the tart cherry amount without also increasing melatonin, GABA, and chamomile.
Support that fits into a routine.*
Restful Sleep is intended to support restful sleep.* Keep your expectations connected to that purpose, rather than expecting a gummy to control every part of the night.
What we do not promise: Instant sleep, an uninterrupted night, a completely different morning after one serving, or results by a certain day. We also do not claim that a second or third jar is required to make the product work.
If sleep difficulties persist or the product does not agree with you, speak with a healthcare professional before continuing.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Four ingredients. A closer look at the formula.
A BOTANICAL PART OF THE BEDTIME BLEND
Tart cherries contain polyphenols, including anthocyanins. These plant compounds are studied for their antioxidant properties. This formula provides 750 mg of tart cherry extract per serving.
Tart cherry juice and concentrate have also been studied for sleep. Those studies do not establish that this gummy extract delivers the same outcomes. The extract amount alone does not tell you its anthocyanin content or make it equivalent to a serving of juice.
SUPPORT FOR NORMAL SLEEP-WAKE TIMING*
Melatonin is a hormone involved in the body’s normal day-night timing. Its evening rise helps signal that nighttime has arrived. This formula supplies 5 mg per serving as part of its sleep-support blend.*
This is a melatonin-containing option, rather than a melatonin-free botanical gummy. More melatonin does not automatically mean better sleep. Avoid unintentionally adding another melatonin product to the same routine.
A FAMILIAR BEDTIME BOTANICAL
Chamomile is a flowering plant commonly used in evening teas. It contains compounds such as apigenin that have been investigated in laboratory research. Restful Sleep includes 6 mg of chamomile extract per serving.
A history of bedtime use and laboratory findings do not establish a particular sleep benefit at this amount. The 6 mg figure describes the extract, not a measured apigenin dose. We do not promise that this amount will quiet thoughts or prevent nighttime waking.
UNDERSTANDING THE RELAXATION INGREDIENT
GABA stands for gamma-aminobutyric acid. In the nervous system, it acts as an inhibitory messenger, helping regulate nerve-cell activity. That role explains the interest in GABA as an ingredient in relaxation formulas.
Taking GABA by mouth is different from the activity of GABA already in the brain. Human research on oral GABA for sleep remains limited, and its passage into the brain is uncertain. The 100 mg in this serving should not be read as proof of uninterrupted sleep or a guaranteed calming effect.
Made for a gummy preference
Prefer a chewable format? Each jar contains 60 strawberry-flavored vegan gummies. The formula combines tart cherry extract, melatonin, GABA, and chamomile extract in one product.
Formulated by Dr. Meredith Warner
Restful Sleep Gummies are formulated by Dr. Meredith Warner, an orthopedic surgeon and founder of The Well Theory.
Before you decide
How long until I notice a difference?
There is no promised timeline for this formula. Responses vary, and using more or buying more does not guarantee a benefit. If sleep difficulties persist, ask a healthcare professional what to do next.
Do I need to buy several jars to know whether it works?
We do not claim that a second or third jar is required to make this product work. Choose a quantity based on your needs and experience. If you are unsure whether to continue, ask a healthcare professional before ordering more.
What amounts are in a serving?
Each serving supplies 750 mg tart cherry extract, 5 mg melatonin, 100 mg GABA, and 6 mg chamomile extract. Do not add gummies to reach a tart cherry amount recommended for a separate product: doing so also increases the melatonin. If you need help deciding whether this melatonin-containing formula is appropriate for you, consult a healthcare professional.
What should I consider before using it?
Consult a healthcare professional before use if you take medications, use other sleep supplements, are pregnant or nursing, or have questions about whether this formula is appropriate for you. Keep out of reach of children. Do not drive or operate machinery if drowsy. If it does not agree with you, stop using it and seek advice.
Is it intended for indefinite use?
Do not assume you should continue indefinitely. Discuss ongoing use with a healthcare professional, particularly if sleep difficulties continue.
How does the subscription work?
Review the delivery frequency, recurring price, and subscription terms shown before checkout. If you subscribe, you can manage your delivery schedule or cancel from your account. Choose a frequency that matches your actual use.
Who created The Well Theory?
The Well Theory was founded by orthopedic surgeon Dr. Meredith Warner. Restful Sleep Gummies are part of her supplement range.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Make bedtime part of the plan.*
Restful Sleep Gummies combine melatonin, tart cherry, GABA, and chamomile in a strawberry-flavored formula developed by orthopedic surgeon Dr. Meredith Warner.
- Supports restful sleep.*
- Supports a calmer transition into your nighttime routine.*
- Supports normal muscle recovery after physical activity.*
- Supports the body’s normal inflammatory response after everyday activity.*
- 5 mg melatonin with tart cherry, GABA, and chamomile per serving.
- 60 vegan gummies. Strawberry flavor. Gluten free.
A clear routine. Realistic expectations.
The goal is support for restful sleep and healthy inflammatory response.* Pay attention to your transition into sleep and how you feel over the next 60 days of daily use. Responses vary; we do not promise instant sleep, uninterrupted nights, or a particular date for results. If you expect overnight results, please save your money. It does take time to work within the body.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amounts per serving
- Tart Cherry Extract — 750 mg
- Melatonin — 5 mg
- GABA — 100 mg
- Chamomile Extract — 6 mg
60 vegan gummies. Strawberry flavor. Gluten free.
Support for your transition into rest.*
Melatonin-containing sleep support in a strawberry gummy, with three additional ingredients often found in nighttime formulas. Understand the purpose, the amounts, and the experience this formula is intended to support.*
THE PURPOSESupport for bedtime.*
Restful Sleep Gummies are formulated to support restful sleep.* Melatonin, tart cherry, GABA, and chamomile come together in a strawberry-flavored chewable formula.
THE FORMULAA melatonin-containing bedtime option.
Each serving provides 5 mg melatonin, 750 mg tart cherry extract, 100 mg GABA, and 6 mg chamomile extract. Melatonin participates in normal sleep-wake timing. The other three ingredients broaden the ingredient blend; they do not establish that the combination works better than melatonin alone.
THE ROUTINEOne formula instead of four separate products.
If you prefer these four ingredients in a chewable format, this formula combines them in one product. You can see the amounts together, without keeping track of four separate ingredient bottles.
THE CHECK-INWhat does sleep support mean here?
The intended benefit is support for restful sleep.* A useful way to assess your experience is to notice your transition into sleep and next-day alertness. The formula does not come with a promise of faster sleep, fewer awakenings, or a guaranteed change by a certain day.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits + What to Expect
Why choose this formula for bedtime? Start with its sleep-support purpose, the convenience of its ingredient combination, and a clear understanding of what it can reasonably promise.*
A place in the transition to bedtime.*
When you are choosing a bedtime supplement, it helps to distinguish a melatonin-containing formula from a melatonin-free option. Restful Sleep provides 5 mg of melatonin per serving, alongside tart cherry, GABA, and chamomile.
Melatonin is involved in normal sleep-wake timing. This formula is designed to support restful sleep as part of your bedtime routine.*
What to look for: Pay attention to your transition into sleep and how you feel the next day. These are ways to assess your experience, not promises of a particular change.
More ingredients than melatonin alone.
Each serving combines 750 mg Tart Cherry Extract, 100 mg GABA, and 6 mg Chamomile Extract with the melatonin. If these are ingredients you want in your routine, you can choose them together in a strawberry-flavored gummy.
What to expect: One product to keep track of instead of buying these four ingredients separately. This convenience does not establish greater effectiveness or a proven combined effect.
Know exactly what the serving contains.
The amounts are stated together so you can compare this formula with what you already take. The serving contains 5 mg of melatonin; that matters when considering another sleep supplement.
Adding more gummies increases all four ingredients together. You cannot increase the tart cherry amount without also increasing melatonin, GABA, and chamomile.
Support that fits into a routine.*
Restful Sleep is intended to support restful sleep.* Keep your expectations connected to that purpose, rather than expecting a gummy to control every part of the night.
What we do not promise: Instant sleep, an uninterrupted night, a completely different morning after one serving, or results by a certain day. We also do not claim that a second or third jar is required to make the product work.
If sleep difficulties persist or the product does not agree with you, speak with a healthcare professional before continuing.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Four ingredients. A closer look at the formula.
A BOTANICAL PART OF THE BEDTIME BLEND
Tart cherries contain polyphenols, including anthocyanins. These plant compounds are studied for their antioxidant properties. This formula provides 750 mg of tart cherry extract per serving.
Tart cherry juice and concentrate have also been studied for sleep. Those studies do not establish that this gummy extract delivers the same outcomes. The extract amount alone does not tell you its anthocyanin content or make it equivalent to a serving of juice.
SUPPORT FOR NORMAL SLEEP-WAKE TIMING*
Melatonin is a hormone involved in the body’s normal day-night timing. Its evening rise helps signal that nighttime has arrived. This formula supplies 5 mg per serving as part of its sleep-support blend.*
This is a melatonin-containing option, rather than a melatonin-free botanical gummy. More melatonin does not automatically mean better sleep. Avoid unintentionally adding another melatonin product to the same routine.
A FAMILIAR BEDTIME BOTANICAL
Chamomile is a flowering plant commonly used in evening teas. It contains compounds such as apigenin that have been investigated in laboratory research. Restful Sleep includes 6 mg of chamomile extract per serving.
A history of bedtime use and laboratory findings do not establish a particular sleep benefit at this amount. The 6 mg figure describes the extract, not a measured apigenin dose. We do not promise that this amount will quiet thoughts or prevent nighttime waking.
UNDERSTANDING THE RELAXATION INGREDIENT
GABA stands for gamma-aminobutyric acid. In the nervous system, it acts as an inhibitory messenger, helping regulate nerve-cell activity. That role explains the interest in GABA as an ingredient in relaxation formulas.
Taking GABA by mouth is different from the activity of GABA already in the brain. Human research on oral GABA for sleep remains limited, and its passage into the brain is uncertain. The 100 mg in this serving should not be read as proof of uninterrupted sleep or a guaranteed calming effect.
Made for a gummy preference
Prefer a chewable format? Each jar contains 60 strawberry-flavored vegan gummies. The formula combines tart cherry extract, melatonin, GABA, and chamomile extract in one product.
Formulated by Dr. Meredith Warner
Restful Sleep Gummies are formulated by Dr. Meredith Warner, an orthopedic surgeon and founder of The Well Theory.
Before you decide
How long until I notice a difference?
There is no promised timeline for this formula. Responses vary, and using more or buying more does not guarantee a benefit. If sleep difficulties persist, ask a healthcare professional what to do next.
Do I need to buy several jars to know whether it works?
We do not claim that a second or third jar is required to make this product work. Choose a quantity based on your needs and experience. If you are unsure whether to continue, ask a healthcare professional before ordering more.
What amounts are in a serving?
Each serving supplies 750 mg tart cherry extract, 5 mg melatonin, 100 mg GABA, and 6 mg chamomile extract. Do not add gummies to reach a tart cherry amount recommended for a separate product: doing so also increases the melatonin. If you need help deciding whether this melatonin-containing formula is appropriate for you, consult a healthcare professional.
What should I consider before using it?
Consult a healthcare professional before use if you take medications, use other sleep supplements, are pregnant or nursing, or have questions about whether this formula is appropriate for you. Keep out of reach of children. Do not drive or operate machinery if drowsy. If it does not agree with you, stop using it and seek advice.
Is it intended for indefinite use?
Do not assume you should continue indefinitely. Discuss ongoing use with a healthcare professional, particularly if sleep difficulties continue.
How does the subscription work?
Review the delivery frequency, recurring price, and subscription terms shown before checkout. If you subscribe, you can manage your delivery schedule or cancel from your account. Choose a frequency that matches your actual use.
Who created The Well Theory?
The Well Theory was founded by orthopedic surgeon Dr. Meredith Warner. Restful Sleep Gummies are part of her supplement range.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Make bedtime part of the plan.*
Restful Sleep Gummies combine melatonin, tart cherry, GABA, and chamomile in a strawberry-flavored formula developed by orthopedic surgeon Dr. Meredith Warner.
- Supports restful sleep.*
- Supports a calmer transition into your nighttime routine.*
- Supports normal muscle recovery after physical activity.*
- Supports the body’s normal inflammatory response after everyday activity.*
- 5 mg melatonin with tart cherry, GABA, and chamomile per serving.
- 60 vegan gummies. Strawberry flavor. Gluten free.
A clear routine. Realistic expectations.
The goal is support for restful sleep and healthy inflammatory response.* Pay attention to your transition into sleep and how you feel over the next 60 days of daily use. Responses vary; we do not promise instant sleep, uninterrupted nights, or a particular date for results. If you expect overnight results, please save your money. It does take time to work within the body.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amounts per serving
- Tart Cherry Extract — 750 mg
- Melatonin — 5 mg
- GABA — 100 mg
- Chamomile Extract — 6 mg
60 vegan gummies. Strawberry flavor. Gluten free.
Support for your transition into rest.*
Melatonin-containing sleep support in a strawberry gummy, with three additional ingredients often found in nighttime formulas. Understand the purpose, the amounts, and the experience this formula is intended to support.*
THE PURPOSESupport for bedtime.*
Restful Sleep Gummies are formulated to support restful sleep.* Melatonin, tart cherry, GABA, and chamomile come together in a strawberry-flavored chewable formula.
THE FORMULAA melatonin-containing bedtime option.
Each serving provides 5 mg melatonin, 750 mg tart cherry extract, 100 mg GABA, and 6 mg chamomile extract. Melatonin participates in normal sleep-wake timing. The other three ingredients broaden the ingredient blend; they do not establish that the combination works better than melatonin alone.
THE ROUTINEOne formula instead of four separate products.
If you prefer these four ingredients in a chewable format, this formula combines them in one product. You can see the amounts together, without keeping track of four separate ingredient bottles.
THE CHECK-INWhat does sleep support mean here?
The intended benefit is support for restful sleep.* A useful way to assess your experience is to notice your transition into sleep and next-day alertness. The formula does not come with a promise of faster sleep, fewer awakenings, or a guaranteed change by a certain day.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits + What to Expect
Why choose this formula for bedtime? Start with its sleep-support purpose, the convenience of its ingredient combination, and a clear understanding of what it can reasonably promise.*
A place in the transition to bedtime.*
When you are choosing a bedtime supplement, it helps to distinguish a melatonin-containing formula from a melatonin-free option. Restful Sleep provides 5 mg of melatonin per serving, alongside tart cherry, GABA, and chamomile.
Melatonin is involved in normal sleep-wake timing. This formula is designed to support restful sleep as part of your bedtime routine.*
What to look for: Pay attention to your transition into sleep and how you feel the next day. These are ways to assess your experience, not promises of a particular change.
More ingredients than melatonin alone.
Each serving combines 750 mg Tart Cherry Extract, 100 mg GABA, and 6 mg Chamomile Extract with the melatonin. If these are ingredients you want in your routine, you can choose them together in a strawberry-flavored gummy.
What to expect: One product to keep track of instead of buying these four ingredients separately. This convenience does not establish greater effectiveness or a proven combined effect.
Know exactly what the serving contains.
The amounts are stated together so you can compare this formula with what you already take. The serving contains 5 mg of melatonin; that matters when considering another sleep supplement.
Adding more gummies increases all four ingredients together. You cannot increase the tart cherry amount without also increasing melatonin, GABA, and chamomile.
Support that fits into a routine.*
Restful Sleep is intended to support restful sleep.* Keep your expectations connected to that purpose, rather than expecting a gummy to control every part of the night.
What we do not promise: Instant sleep, an uninterrupted night, a completely different morning after one serving, or results by a certain day. We also do not claim that a second or third jar is required to make the product work.
If sleep difficulties persist or the product does not agree with you, speak with a healthcare professional before continuing.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Four ingredients. A closer look at the formula.
A BOTANICAL PART OF THE BEDTIME BLEND
Tart cherries contain polyphenols, including anthocyanins. These plant compounds are studied for their antioxidant properties. This formula provides 750 mg of tart cherry extract per serving.
Tart cherry juice and concentrate have also been studied for sleep. Those studies do not establish that this gummy extract delivers the same outcomes. The extract amount alone does not tell you its anthocyanin content or make it equivalent to a serving of juice.
SUPPORT FOR NORMAL SLEEP-WAKE TIMING*
Melatonin is a hormone involved in the body’s normal day-night timing. Its evening rise helps signal that nighttime has arrived. This formula supplies 5 mg per serving as part of its sleep-support blend.*
This is a melatonin-containing option, rather than a melatonin-free botanical gummy. More melatonin does not automatically mean better sleep. Avoid unintentionally adding another melatonin product to the same routine.
A FAMILIAR BEDTIME BOTANICAL
Chamomile is a flowering plant commonly used in evening teas. It contains compounds such as apigenin that have been investigated in laboratory research. Restful Sleep includes 6 mg of chamomile extract per serving.
A history of bedtime use and laboratory findings do not establish a particular sleep benefit at this amount. The 6 mg figure describes the extract, not a measured apigenin dose. We do not promise that this amount will quiet thoughts or prevent nighttime waking.
UNDERSTANDING THE RELAXATION INGREDIENT
GABA stands for gamma-aminobutyric acid. In the nervous system, it acts as an inhibitory messenger, helping regulate nerve-cell activity. That role explains the interest in GABA as an ingredient in relaxation formulas.
Taking GABA by mouth is different from the activity of GABA already in the brain. Human research on oral GABA for sleep remains limited, and its passage into the brain is uncertain. The 100 mg in this serving should not be read as proof of uninterrupted sleep or a guaranteed calming effect.
Made for a gummy preference
Prefer a chewable format? Each jar contains 60 strawberry-flavored vegan gummies. The formula combines tart cherry extract, melatonin, GABA, and chamomile extract in one product.
Formulated by Dr. Meredith Warner
Restful Sleep Gummies are formulated by Dr. Meredith Warner, an orthopedic surgeon and founder of The Well Theory.
Before you decide
How long until I notice a difference?
There is no promised timeline for this formula. Responses vary, and using more or buying more does not guarantee a benefit. If sleep difficulties persist, ask a healthcare professional what to do next.
Do I need to buy several jars to know whether it works?
We do not claim that a second or third jar is required to make this product work. Choose a quantity based on your needs and experience. If you are unsure whether to continue, ask a healthcare professional before ordering more.
What amounts are in a serving?
Each serving supplies 750 mg tart cherry extract, 5 mg melatonin, 100 mg GABA, and 6 mg chamomile extract. Do not add gummies to reach a tart cherry amount recommended for a separate product: doing so also increases the melatonin. If you need help deciding whether this melatonin-containing formula is appropriate for you, consult a healthcare professional.
What should I consider before using it?
Consult a healthcare professional before use if you take medications, use other sleep supplements, are pregnant or nursing, or have questions about whether this formula is appropriate for you. Keep out of reach of children. Do not drive or operate machinery if drowsy. If it does not agree with you, stop using it and seek advice.
Is it intended for indefinite use?
Do not assume you should continue indefinitely. Discuss ongoing use with a healthcare professional, particularly if sleep difficulties continue.
How does the subscription work?
Review the delivery frequency, recurring price, and subscription terms shown before checkout. If you subscribe, you can manage your delivery schedule or cancel from your account. Choose a frequency that matches your actual use.
Who created The Well Theory?
The Well Theory was founded by orthopedic surgeon Dr. Meredith Warner. Restful Sleep Gummies are part of her supplement range.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Make bedtime part of the plan.*
Restful Sleep Gummies combine melatonin, tart cherry, GABA, and chamomile in a strawberry-flavored formula developed by orthopedic surgeon Dr. Meredith Warner.
- Supports restful sleep.*
- Supports a calmer transition into your nighttime routine.*
- Supports normal muscle recovery after physical activity.*
- Supports the body’s normal inflammatory response after everyday activity.*
- 5 mg melatonin with tart cherry, GABA, and chamomile per serving.
- 60 vegan gummies. Strawberry flavor. Gluten free.
A clear routine. Realistic expectations.
The goal is support for restful sleep and healthy inflammatory response.* Pay attention to your transition into sleep and how you feel over the next 60 days of daily use. Responses vary; we do not promise instant sleep, uninterrupted nights, or a particular date for results. If you expect overnight results, please save your money. It does take time to work within the body.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amounts per serving
- Tart Cherry Extract — 750 mg
- Melatonin — 5 mg
- GABA — 100 mg
- Chamomile Extract — 6 mg
60 vegan gummies. Strawberry flavor. Gluten free.
Support for your transition into rest.*
Melatonin-containing sleep support in a strawberry gummy, with three additional ingredients often found in nighttime formulas. Understand the purpose, the amounts, and the experience this formula is intended to support.*
THE PURPOSESupport for bedtime.*
Restful Sleep Gummies are formulated to support restful sleep.* Melatonin, tart cherry, GABA, and chamomile come together in a strawberry-flavored chewable formula.
THE FORMULAA melatonin-containing bedtime option.
Each serving provides 5 mg melatonin, 750 mg tart cherry extract, 100 mg GABA, and 6 mg chamomile extract. Melatonin participates in normal sleep-wake timing. The other three ingredients broaden the ingredient blend; they do not establish that the combination works better than melatonin alone.
THE ROUTINEOne formula instead of four separate products.
If you prefer these four ingredients in a chewable format, this formula combines them in one product. You can see the amounts together, without keeping track of four separate ingredient bottles.
THE CHECK-INWhat does sleep support mean here?
The intended benefit is support for restful sleep.* A useful way to assess your experience is to notice your transition into sleep and next-day alertness. The formula does not come with a promise of faster sleep, fewer awakenings, or a guaranteed change by a certain day.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits + What to Expect
Why choose this formula for bedtime? Start with its sleep-support purpose, the convenience of its ingredient combination, and a clear understanding of what it can reasonably promise.*
A place in the transition to bedtime.*
When you are choosing a bedtime supplement, it helps to distinguish a melatonin-containing formula from a melatonin-free option. Restful Sleep provides 5 mg of melatonin per serving, alongside tart cherry, GABA, and chamomile.
Melatonin is involved in normal sleep-wake timing. This formula is designed to support restful sleep as part of your bedtime routine.*
What to look for: Pay attention to your transition into sleep and how you feel the next day. These are ways to assess your experience, not promises of a particular change.
More ingredients than melatonin alone.
Each serving combines 750 mg Tart Cherry Extract, 100 mg GABA, and 6 mg Chamomile Extract with the melatonin. If these are ingredients you want in your routine, you can choose them together in a strawberry-flavored gummy.
What to expect: One product to keep track of instead of buying these four ingredients separately. This convenience does not establish greater effectiveness or a proven combined effect.
Know exactly what the serving contains.
The amounts are stated together so you can compare this formula with what you already take. The serving contains 5 mg of melatonin; that matters when considering another sleep supplement.
Adding more gummies increases all four ingredients together. You cannot increase the tart cherry amount without also increasing melatonin, GABA, and chamomile.
Support that fits into a routine.*
Restful Sleep is intended to support restful sleep.* Keep your expectations connected to that purpose, rather than expecting a gummy to control every part of the night.
What we do not promise: Instant sleep, an uninterrupted night, a completely different morning after one serving, or results by a certain day. We also do not claim that a second or third jar is required to make the product work.
If sleep difficulties persist or the product does not agree with you, speak with a healthcare professional before continuing.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Four ingredients. A closer look at the formula.
A BOTANICAL PART OF THE BEDTIME BLEND
Tart cherries contain polyphenols, including anthocyanins. These plant compounds are studied for their antioxidant properties. This formula provides 750 mg of tart cherry extract per serving.
Tart cherry juice and concentrate have also been studied for sleep. Those studies do not establish that this gummy extract delivers the same outcomes. The extract amount alone does not tell you its anthocyanin content or make it equivalent to a serving of juice.
SUPPORT FOR NORMAL SLEEP-WAKE TIMING*
Melatonin is a hormone involved in the body’s normal day-night timing. Its evening rise helps signal that nighttime has arrived. This formula supplies 5 mg per serving as part of its sleep-support blend.*
This is a melatonin-containing option, rather than a melatonin-free botanical gummy. More melatonin does not automatically mean better sleep. Avoid unintentionally adding another melatonin product to the same routine.
A FAMILIAR BEDTIME BOTANICAL
Chamomile is a flowering plant commonly used in evening teas. It contains compounds such as apigenin that have been investigated in laboratory research. Restful Sleep includes 6 mg of chamomile extract per serving.
A history of bedtime use and laboratory findings do not establish a particular sleep benefit at this amount. The 6 mg figure describes the extract, not a measured apigenin dose. We do not promise that this amount will quiet thoughts or prevent nighttime waking.
UNDERSTANDING THE RELAXATION INGREDIENT
GABA stands for gamma-aminobutyric acid. In the nervous system, it acts as an inhibitory messenger, helping regulate nerve-cell activity. That role explains the interest in GABA as an ingredient in relaxation formulas.
Taking GABA by mouth is different from the activity of GABA already in the brain. Human research on oral GABA for sleep remains limited, and its passage into the brain is uncertain. The 100 mg in this serving should not be read as proof of uninterrupted sleep or a guaranteed calming effect.
Made for a gummy preference
Prefer a chewable format? Each jar contains 60 strawberry-flavored vegan gummies. The formula combines tart cherry extract, melatonin, GABA, and chamomile extract in one product.
Formulated by Dr. Meredith Warner
Restful Sleep Gummies are formulated by Dr. Meredith Warner, an orthopedic surgeon and founder of The Well Theory.
Before you decide
How long until I notice a difference?
There is no promised timeline for this formula. Responses vary, and using more or buying more does not guarantee a benefit. If sleep difficulties persist, ask a healthcare professional what to do next.
Do I need to buy several jars to know whether it works?
We do not claim that a second or third jar is required to make this product work. Choose a quantity based on your needs and experience. If you are unsure whether to continue, ask a healthcare professional before ordering more.
What amounts are in a serving?
Each serving supplies 750 mg tart cherry extract, 5 mg melatonin, 100 mg GABA, and 6 mg chamomile extract. Do not add gummies to reach a tart cherry amount recommended for a separate product: doing so also increases the melatonin. If you need help deciding whether this melatonin-containing formula is appropriate for you, consult a healthcare professional.
What should I consider before using it?
Consult a healthcare professional before use if you take medications, use other sleep supplements, are pregnant or nursing, or have questions about whether this formula is appropriate for you. Keep out of reach of children. Do not drive or operate machinery if drowsy. If it does not agree with you, stop using it and seek advice.
Is it intended for indefinite use?
Do not assume you should continue indefinitely. Discuss ongoing use with a healthcare professional, particularly if sleep difficulties continue.
How does the subscription work?
Review the delivery frequency, recurring price, and subscription terms shown before checkout. If you subscribe, you can manage your delivery schedule or cancel from your account. Choose a frequency that matches your actual use.
Who created The Well Theory?
The Well Theory was founded by orthopedic surgeon Dr. Meredith Warner. Restful Sleep Gummies are part of her supplement range.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Make bedtime part of the plan.*
Restful Sleep Gummies combine melatonin, tart cherry, GABA, and chamomile in a strawberry-flavored formula developed by orthopedic surgeon Dr. Meredith Warner.
- Supports restful sleep.*
- Supports a calmer transition into your nighttime routine.*
- Supports normal muscle recovery after physical activity.*
- Supports the body’s normal inflammatory response after everyday activity.*
- 5 mg melatonin with tart cherry, GABA, and chamomile per serving.
- 60 vegan gummies. Strawberry flavor. Gluten free.
A clear routine. Realistic expectations.
The goal is support for restful sleep and healthy inflammatory response.* Pay attention to your transition into sleep and how you feel over the next 60 days of daily use. Responses vary; we do not promise instant sleep, uninterrupted nights, or a particular date for results. If you expect overnight results, please save your money. It does take time to work within the body.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amounts per serving
- Tart Cherry Extract — 750 mg
- Melatonin — 5 mg
- GABA — 100 mg
- Chamomile Extract — 6 mg
60 vegan gummies. Strawberry flavor. Gluten free.
Support for your transition into rest.*
Melatonin-containing sleep support in a strawberry gummy, with three additional ingredients often found in nighttime formulas. Understand the purpose, the amounts, and the experience this formula is intended to support.*
THE PURPOSESupport for bedtime.*
Restful Sleep Gummies are formulated to support restful sleep.* Melatonin, tart cherry, GABA, and chamomile come together in a strawberry-flavored chewable formula.
THE FORMULAA melatonin-containing bedtime option.
Each serving provides 5 mg melatonin, 750 mg tart cherry extract, 100 mg GABA, and 6 mg chamomile extract. Melatonin participates in normal sleep-wake timing. The other three ingredients broaden the ingredient blend; they do not establish that the combination works better than melatonin alone.
THE ROUTINEOne formula instead of four separate products.
If you prefer these four ingredients in a chewable format, this formula combines them in one product. You can see the amounts together, without keeping track of four separate ingredient bottles.
THE CHECK-INWhat does sleep support mean here?
The intended benefit is support for restful sleep.* A useful way to assess your experience is to notice your transition into sleep and next-day alertness. The formula does not come with a promise of faster sleep, fewer awakenings, or a guaranteed change by a certain day.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Benefits + What to Expect
Why choose this formula for bedtime? Start with its sleep-support purpose, the convenience of its ingredient combination, and a clear understanding of what it can reasonably promise.*
A place in the transition to bedtime.*
When you are choosing a bedtime supplement, it helps to distinguish a melatonin-containing formula from a melatonin-free option. Restful Sleep provides 5 mg of melatonin per serving, alongside tart cherry, GABA, and chamomile.
Melatonin is involved in normal sleep-wake timing. This formula is designed to support restful sleep as part of your bedtime routine.*
What to look for: Pay attention to your transition into sleep and how you feel the next day. These are ways to assess your experience, not promises of a particular change.
More ingredients than melatonin alone.
Each serving combines 750 mg Tart Cherry Extract, 100 mg GABA, and 6 mg Chamomile Extract with the melatonin. If these are ingredients you want in your routine, you can choose them together in a strawberry-flavored gummy.
What to expect: One product to keep track of instead of buying these four ingredients separately. This convenience does not establish greater effectiveness or a proven combined effect.
Know exactly what the serving contains.
The amounts are stated together so you can compare this formula with what you already take. The serving contains 5 mg of melatonin; that matters when considering another sleep supplement.
Adding more gummies increases all four ingredients together. You cannot increase the tart cherry amount without also increasing melatonin, GABA, and chamomile.
Support that fits into a routine.*
Restful Sleep is intended to support restful sleep.* Keep your expectations connected to that purpose, rather than expecting a gummy to control every part of the night.
What we do not promise: Instant sleep, an uninterrupted night, a completely different morning after one serving, or results by a certain day. We also do not claim that a second or third jar is required to make the product work.
If sleep difficulties persist or the product does not agree with you, speak with a healthcare professional before continuing.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Four ingredients. A closer look at the formula.
A BOTANICAL PART OF THE BEDTIME BLEND
Tart cherries contain polyphenols, including anthocyanins. These plant compounds are studied for their antioxidant properties. This formula provides 750 mg of tart cherry extract per serving.
Tart cherry juice and concentrate have also been studied for sleep. Those studies do not establish that this gummy extract delivers the same outcomes. The extract amount alone does not tell you its anthocyanin content or make it equivalent to a serving of juice.
SUPPORT FOR NORMAL SLEEP-WAKE TIMING*
Melatonin is a hormone involved in the body’s normal day-night timing. Its evening rise helps signal that nighttime has arrived. This formula supplies 5 mg per serving as part of its sleep-support blend.*
This is a melatonin-containing option, rather than a melatonin-free botanical gummy. More melatonin does not automatically mean better sleep. Avoid unintentionally adding another melatonin product to the same routine.
A FAMILIAR BEDTIME BOTANICAL
Chamomile is a flowering plant commonly used in evening teas. It contains compounds such as apigenin that have been investigated in laboratory research. Restful Sleep includes 6 mg of chamomile extract per serving.
A history of bedtime use and laboratory findings do not establish a particular sleep benefit at this amount. The 6 mg figure describes the extract, not a measured apigenin dose. We do not promise that this amount will quiet thoughts or prevent nighttime waking.
UNDERSTANDING THE RELAXATION INGREDIENT
GABA stands for gamma-aminobutyric acid. In the nervous system, it acts as an inhibitory messenger, helping regulate nerve-cell activity. That role explains the interest in GABA as an ingredient in relaxation formulas.
Taking GABA by mouth is different from the activity of GABA already in the brain. Human research on oral GABA for sleep remains limited, and its passage into the brain is uncertain. The 100 mg in this serving should not be read as proof of uninterrupted sleep or a guaranteed calming effect.
Made for a gummy preference
Prefer a chewable format? Each jar contains 60 strawberry-flavored vegan gummies. The formula combines tart cherry extract, melatonin, GABA, and chamomile extract in one product.
Formulated by Dr. Meredith Warner
Restful Sleep Gummies are formulated by Dr. Meredith Warner, an orthopedic surgeon and founder of The Well Theory.
Before you decide
How long until I notice a difference?
There is no promised timeline for this formula. Responses vary, and using more or buying more does not guarantee a benefit. If sleep difficulties persist, ask a healthcare professional what to do next.
Do I need to buy several jars to know whether it works?
We do not claim that a second or third jar is required to make this product work. Choose a quantity based on your needs and experience. If you are unsure whether to continue, ask a healthcare professional before ordering more.
What amounts are in a serving?
Each serving supplies 750 mg tart cherry extract, 5 mg melatonin, 100 mg GABA, and 6 mg chamomile extract. Do not add gummies to reach a tart cherry amount recommended for a separate product: doing so also increases the melatonin. If you need help deciding whether this melatonin-containing formula is appropriate for you, consult a healthcare professional.
What should I consider before using it?
Consult a healthcare professional before use if you take medications, use other sleep supplements, are pregnant or nursing, or have questions about whether this formula is appropriate for you. Keep out of reach of children. Do not drive or operate machinery if drowsy. If it does not agree with you, stop using it and seek advice.
Is it intended for indefinite use?
Do not assume you should continue indefinitely. Discuss ongoing use with a healthcare professional, particularly if sleep difficulties continue.
How does the subscription work?
Review the delivery frequency, recurring price, and subscription terms shown before checkout. If you subscribe, you can manage your delivery schedule or cancel from your account. Choose a frequency that matches your actual use.
Who created The Well Theory?
The Well Theory was founded by orthopedic surgeon Dr. Meredith Warner. Restful Sleep Gummies are part of her supplement range.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Stronger. Sharper. Pain-Free.
Aging Doesn’t Have to Feel This Hard
Orthopedic Surgeon Dr. Meredith Warner built a protocol (MEDS) to help you move, think, and feel better as you age—without prescriptions, burnout, or surgeries you don’t need.
Dr. Warner combines clinical expertise with natural solutions to help you build strength, reverse damage, and age on your own terms.
Her protocol targets pain and inflammation at the source so you can keep doing what you love, longer.